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Oprah, 69, shared her biggest tip for happiness, which is outlined in her upcoming book, ‘Build the Life You Want: The Art and Science of Getting Happier.’
In this week’s intention video, Oprah suggests reframing trying to achieve more happiness by focusing on what will make you less unhappy. Here, Insiders share their thoughts.
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Arthur C. Brooks and Oprah Winfrey released “Build the Life You Want: The Art and Science of Getting Happier” last month. Winfrey first became familiar with the writings and teachings of ...
Super Soul Sunday is designed to help viewers awaken to their best selves and discover a deeper connection to the world around them. Recognized by the National Academy of Television Arts and Sciences with Daytime Emmy Awards, the Alliance for Women in Media Foundation with a Gracie Award and the Religion Communicators Council with a Wilbur Award, Super Soul Sunday features conversations ...
Oprah Gail Winfrey (/ ˈ oʊ p r ə /; born Orpah Gail Winfrey; [a] January 29, 1954), also known mononymously as Oprah, is an American talk show host, television producer, actress, author, and media proprietor.
Oprah Winfrey’s new book with Arthur C. Brooks “Build the Life You Want: The Art and Science of Getting Happier” is out now. Here’s where to get it.
Robert Holden (born 1965) is a British psychologist, author, and broadcaster, who works in the field of positive psychology and well-being.He is the founder of The Happiness Project, which runs an eight-week course annually, called "Happiness Now", [1] [dead link ] and the author of 10 best-selling books such as, Happiness NOW!, Be Happy, Success Intelligence and Shift Happens!.
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related to: oprah happiness quiz