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  2. 5 Health Clubs and Gyms That Offer Senior Discounts - AOL

    www.aol.com/5-health-clubs-gyms-offer-230042041.html

    The health club chain has introduced SilverSneakers Fitness, a health and wellness program that includes senior-specific classes taught by specially certified instructors. SilverSneakers Classic ...

  3. Mount Carmel East - Wikipedia

    en.wikipedia.org/wiki/Mount_Carmel_East

    The facility was named after Bruce E. Siegel MD, one of the first members of the medical staff at Mount Carmel East. The center is used for community outreach and health education such as diabetes care, maternity programs and heart health seminars. [21] Mount Carmel East also has chaplains that are available to all patients and family members.

  4. Mount Carmel Health System - Wikipedia

    en.wikipedia.org/wiki/Mount_Carmel_Health_System

    The company employs over 8,200 staff and 1,920 physicians in their outpatient facilities and four hospitals. [citation needed] Mount Carmel East opened in 1972 near Reynoldsburg. [1]

  5. Curves International - Wikipedia

    en.wikipedia.org/wiki/Curves_International

    Curves fitness and weight loss facilities are designed specifically for and focused on women. [5] The program is designed around circuit training, which utilizes hydraulic resistance equipment to achieve results. The strength training regimen is combined with cardiovascular training for a full body workout, with each class led by a ‘Curves ...

  6. As little as 30 minutes of aerobic exercise per week may aid ...

    www.aol.com/little-30-minutes-aerobic-exercise...

    A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body fat but for clinically significant improvements they need a higher average.

  7. OhioHealth Riverside Methodist Hospital - Wikipedia

    en.wikipedia.org/wiki/OhioHealth_Riverside...

    OhioHealth Riverside Methodist Hospital is the largest member hospital of OhioHealth, a not-for-profit, faith-based healthcare system located in Columbus, Ohio.. As a regional tertiary care hospital, Riverside Methodist is host to a number of specialty centers and services, including Neuroscience and Stroke, Heart and Vascular, Maternity and Women's Health, Cancer Care, Trauma Center II, Hand ...

  8. TOPS Club - Wikipedia

    en.wikipedia.org/wiki/TOPS_Club

    TOPS does not endorse any particular weight-loss plan (see dieting) and welcomes people into the membership even if they are actively involved in any weight-loss plan. Club meetings emphasize nutrition , exercise , motivation , behavior modification and wellness education focused on supplementing a member's effort to manage his or her weight.

  9. Get your free daily horoscope, and see how it can inform your day through predictions and advice for health, body, money, work, and love.

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