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  2. Nutmeg is a great fall spice. But there's such thing as too much.

    www.aol.com/nutmeg-great-fall-spice-theres...

    Fall spices are "like fall’s cozy blanket for your food," according to Washington, D.C.-based dietitian Caroline Thomason, RD, CDCES.. Nutmeg is among the top spice players as we head into the ...

  3. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Adverse effects Aconite: monkshood, wolfsbane, aconitum [4] Aconitum spp. Heart palpitations and arrhythmias, hypotension, nausea, vomiting, abdominal pain, respiratory system paralysis, death [4] [5] Aloe vera juice medicinal aloe Aloe vera

  4. Why you should avoid the 'nutmeg challenge' - AOL

    www.aol.com/news/why-avoid-nutmeg-challenge...

    The “nutmeg challenge” presents a similar danger. It also involves consuming large amounts of the kitchen spice, but unlike the “cinnamon challenge,” eating that much nutmeg can get you ...

  5. Mayo Clinic Diet - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Diet

    There have been diets falsely attributed to Mayo Clinic for decades. [3] Many or most web sites claiming to debunk the bogus version of the diet are actually promoting it or a similar fad diet. The Mayo Clinic website appears to no longer acknowledge the existence of the false versions and prefers to promote their own researched diet. [4]

  6. Everything you need to know about the Mayo Clinic diet - AOL

    www.aol.com/lifestyle/everything-know-mayo...

    The Mayo Clinic diet, a program that adheres to this notion, was developed by medical professionals based on scientific research, so you can trust that this program is based on science, and not ...

  7. Nutmeg - Wikipedia

    en.wikipedia.org/wiki/Nutmeg

    Nutmeg is the spice made by grinding the seed of the fragrant nutmeg tree (Myristica fragrans) into powder.The spice has a distinctive pungent fragrance and a warm, slightly sweet taste; it is used to flavor many kinds of baked goods, confections, puddings, potatoes, meats, sausages, sauces, vegetables, and such beverages as eggnog.

  8. Myristicin - Wikipedia

    en.wikipedia.org/wiki/Myristicin

    Myristicin is a naturally occurring compound (a benzodioxole) found in common herbs and spices, such as nutmeg. [1] [2] It is an insecticide, and has been shown to enhance the effectiveness of other insecticides.

  9. 6 Foods to Avoid While on Ozempic, According to Doctors - AOL

    www.aol.com/6-foods-avoid-while-ozempic...

    Minimizing the following foods may help reduce the likelihood of experiencing gastrointestinal side effects, including nausea, vomiting, heartburn and reflux symptoms, Dr. Worley explains. 1) High ...