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  2. Sodas like Poppi and Olipop bill themselves as healthier ...

    www.aol.com/lifestyle/sodas-poppi-olipop-bill...

    Caffeine: 0-32 mg. Calories: 25 per can. Sugar: 3-5 grams. Fiber: 2 grams. Sodium: 0-35 mg. Poppi features flavors like Raspberry Rose, Strawberry Lemon and Classic Cola and comes in brightly ...

  3. Are Prebiotic Sodas Actually Good For You? Doctors And ... - AOL

    www.aol.com/prebiotic-sodas-actually-good...

    But when sugar became public health enemy number one around 2010, many Americans replaced their soda habit with “diet” and zero-sugar alts. Now, a new battle is brewing: the fight to be the ...

  4. Is Poppi good for you? Dietitians break down the pros and ...

    www.aol.com/news/poppi-good-dietitians-break...

    “Poppi soda only contains 2 grams of prebiotic fiber, an amount too low to cause meaningful gut health benefits for the consumer from just one can,” the suit reads.

  5. We Asked Experts If Prebiotic Sodas Actually Have Health Benefits

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    Root Beer. In our taste tests, we found this brand nailed the flavors of its classic sodas—especially its root beer. Sarsaparilla lovers will crave a can full of the complex, bold, bubbly drink ...

  6. 9 Negatives of Drinking Soda (Plus 4 Healthier Alternatives)

    www.aol.com/lifestyle/9-negatives-drinking-soda...

    Well, there are no health benefits attached to drinking regular or diet soda, and they actually increase your risk of certain health problems, so it’s best to keep them on the once-in-a-while ...

  7. The 4 Worst Drinks If You’re Trying to Lose Visceral Fat ...

    www.aol.com/lifestyle/4-worst-drinks-youre...

    Things like sweetened or high-fat coffee drinks, ice cream shakes, alcoholic cocktails and sodas are among the worst offenders when it comes to visceral fat, according to dietitians.

  8. Do Prebiotic Sodas Actually Do Anything? - AOL

    www.aol.com/prebiotic-sodas-actually-anything...

    Some varieties of prebiotic soda still have artificial ingredients and sugar alcohols that undermine the other benefits. If you’re a regular soda drinker and want to opt for a less sugary, less ...

  9. Mountain Dew, Orange Crush, and 9 Other Sodas You ... - AOL

    www.aol.com/mountain-dew-orange-crush-9...

    3. Coca-Cola. Arguably the most iconic soda, Coca-Cola contains 39 grams of sugar and about 34 milligrams of caffeine per 12 ounces (46 milligrams for Diet Coke). The drink's classic flavor comes ...