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2. 31 Killer Tofu Recipes That Give Meat A Run For Its Money - AOL

   www.aol.com/31-killer-tofu-recipes-meat...

   Tofu Stir-Fry. For best results, use extra-firm tofu that has been frozen so it can absorb flavors more readily, and simmer the tofu in salted water briefly to make it hardier and less likely to ...

3. Pork-and-Tofu Stir-Fry Recipe - AOL

   www.aol.com/food/recipes/pork-and-tofu-stir-fry

   1. In a large skillet, heat 1 tablespoon of the vegetable oil. Add the pork, season with salt and pepper and stir-fry over high heat until cooked, 2 minutes. Transfer to a plate. Add the remaining ...

4. I'm The Only Plant-Based Eater In My Family, So I Make ... - AOL

   www.aol.com/89-vegetarian-dinners-every-night...

   Tofu Stir-Fry. For best results, use extra-firm tofu that has been frozen so it can absorb flavors more readily. Simmer it in salted water briefly to make it hardier and less likely to crumble ...

5. Chanpurū - Wikipedia

   en.wikipedia.org/wiki/Chanpurū

   It is considered best form to crumble the tofu into the frying pan by hand, so as to avoid uniform cubes. Māmina chanpurū is a version of chanpurū that contains moyashi, or mung bean sprouts. [1] [2] Fu chanpurū is made using fu, a kind of wheat gluten. It is stir-fried with vegetables and a meat as above.

6. Forget About Just Mondays — These High-Protein Vegetarian ...

   www.aol.com/40-high-protein-vegetarian-meals...

   Get the Sweet & Sour Tofu recipe. PHOTO: RYAN LIEBE; FOOD STYLING: SAM SENEVIRATNE ... Get the Walnut Broccoli Stir-Fry recipe. PHOTO: ERIK BERNSTEIN; FOOD STYLING: LENA ABRAHAM ... The best part ...

7. Crunchy Tofu Tacos Recipe - AOL

   homepage.aol.com/food/recipes/crunchy-tofu-tacos

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8. Dubu-kimchi - Wikipedia

   en.wikipedia.org/wiki/Dubu-kimchi

   The marinated pork is stir-fried in a pan coated with cooking oil, then the kimchi, the green chili, the onions, and a drizzle of sesame oil are added sequentially. [4] Mo-dubu (firm tofu) is blanched, sliced into rectangles, and served with the stir-fried kimchi and pork when hot. [6] Toasted sesame seeds are often sprinkled on top. [4]

9. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

   www.aol.com/85-quick-lunch-ideas-shake-194000250...

   Tofu Stir-Fry. For best results, use extra-firm tofu that has been frozen so it can absorb flavors more readily, and simmer the tofu in salted water briefly to make it hardier and less likely to ...