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It is refraining from eating and drinking for a period of time, followed by eating vegetarian food. The fasting periods of Coptic Christians are exceeded by no other Christian denomination except the Orthodox Tewahedo. Out of the 365 days of the year, Copts often fast between 210 and 240 days.
A fast should also be maintained on the full moon day of each month. It is essential on the spiritual fasting day not only to abstain from meals, but also to spend the whole day with a positive, spiritual attitude. On the fasting day, intake of solid food is avoided, with water taken as needed. [115]
The nineteen-day fast was instituted by the Báb, a central figure of the religion. It was later affirmed by Baháʼu'lláh, the founder, and explained in his Kitáb-i-Aqdas. The purpose of the fast is to practice abstinence from carnal desires, rejuvenate one's inner spiritual life, and bring to mind the deprivation experienced by prophets. [2]
And first; fasting is most useful in preparing the soul for prayer, and the contemplation of divine things, as the angel Raphael saith: "Prayer is good with fasting". Thus Moses for forty days prepared his soul by fasting, before he presumed to speak with God: so Elias fasted forty days, that thus he might be able, as far as human nature would ...
Both types of prayer are composed of reverent words which are addressed to God, [1] and the act of prayer is one of the most important Baháʼí laws for individual discipline. [2] The purpose of prayer in the Baháʼí Faith is to grow closer to God and his Manifestations and to help better one's own conduct and to request divine assistance. [3]
As the form of fixed-hour prayer developed in the Christian monastic communities in the East and West, the Offices grew both more elaborate and more complex, but the basic cycle of prayer still provided the structure for daily life in monasteries. By the fourth century, the elements of the canonical hours were more or less established.
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