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  2. 55 Low-Carb Lunch Ideas You’ll Actually Be Excited to Eat - AOL

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    Following a low-carb diet can potentially help you lose weight, lower your cholesterol and blood pressure and reduce your risk for type 2 diabetes. ... Read on for 55 low-carb lunch ideas that ...

  3. 20 Low-Carb, High-Protein Lunch Recipes for Winter - AOL

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    Amp up your midday meal with one of these nutritious lunch recipes. Highlighting seasonal ingredients like cabbage, celery, lemons and onions, these afternoon meals are well-suited for the winter ...

  4. 4 easy low-carb diet meal plans from dietitians - AOL

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    A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a 7-day meal plan.

  5. 73 Cold Lunch Ideas That Are Easy to Meal Prep (and Go Beyond ...

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    Zoodles on their own aren’t exactly a complete meal, so the recipe calls for marinated tofu for a boost of protein in this ten-minute cold lunch idea. Get the recipe 48.

  6. The healthiest lunch for weight loss includes these 5 ... - AOL

    www.aol.com/news/healthiest-lunch-weight-loss...

    In fact, a small, well-designed study published in 2021 found that people ate about 700 fewer calories per day over a two-week period when following a low-fat, plant-based diet compared to when ...

  7. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

    www.aol.com/lifestyle/17-low-calorie-lunch...

    These meal-prep vegan burrito bowls are healthy and flavorful. Make them early in the week for grab-and-go meals when days are busy. We use frozen cauliflower rice, a low-carb substitute for white ...

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