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  2. All-Bran - Wikipedia

    en.wikipedia.org/wiki/All-Bran

    A bowl of All-Bran served with milk, and added banana and pineapple pieces. The current ingredients of All-Bran Original are wheat bran, sugar, corn and barley malt extract, salt, and the following added vitamins and minerals: iron, thiamine hydrochloride (vitamin B1), d-calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), and folic acid.

  3. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    The CRAM diet has more protein and fat content than the BRAT diet. [10] According to John Snyder, M.D., professor of pediatrics at the University of California at San Francisco Medical Center and a member of the American Academy of Pediatrics subcommittee on treating acute diarrhea, the CRAM diet seems to ease the diarrhea symptoms faster.

  4. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    McDougall's starch diet is a high calorie, high fiber, low fat diet that is based on starches such as potatoes, rice, and beans which excludes all animal foods and added vegetable oils. John A. McDougall draws on historical observation of how many civilizations around the world throughout time have thrived on starch foods.

  5. What’s the BRAT Diet? Foods to Include & Avoid ... - AOL

    www.aol.com/brat-diet-foods-avoid-according...

    Like all the foods on a classic BRAT diet, bananas are simple to digest for the body. ... Consider limiting or avoiding whole grains, such as whole-wheat pasta, whole-grain breads, bran, barley ...

  6. What are the healthiest breads to eat? The benefits of ... - AOL

    www.aol.com/lifestyle/healthiest-breads-eat...

    Whole wheat bread is a true classic, made by grinding whole wheat kernels into flour while keeping all three main parts of the grain (the bran, germ and endosperm).

  7. 11 Of The Best High-Fiber Cereals for Breakfast and Snacking

    www.aol.com/news/11-best-high-fiber-cereals...

    Kellogg’s All-Bran Buds cereal is genuinely a high-fiber cereal coming from its mix of wheat bran and psyllium — a soluble fiber used to promote movement in the intestines. It has vitamins C ...

  8. Bran - Wikipedia

    en.wikipedia.org/wiki/Bran

    Bran is often used to enrich breads (notably muffins) and breakfast cereals, especially for the benefit of those wishing to increase their intake of dietary fiber. Bran may also be used for pickling as in the tsukemono of Japan. Rice bran in particular finds many uses in Japan, where it is known as nuka (糠; ぬか).

  9. The Best High-Fiber Snack If You're Following the ...

    www.aol.com/best-high-fiber-snack-youre...

    The Mediterranean diet is one of the most popular diets because it is consistently ranked as one of the most ... Unlike refined grains, whole grains still contain the bran and endosperm. These ...

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