Search results
Results from the WOW.Com Content Network
A bowl of All-Bran served with milk, and added banana and pineapple pieces. The current ingredients of All-Bran Original are wheat bran, sugar, corn and barley malt extract, salt, and the following added vitamins and minerals: iron, thiamine hydrochloride (vitamin B1), d-calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), and folic acid.
A bland diet allows the digestive tract to heal before introducing foods that are more difficult to digest. A bland diet is designed primarily to help patients recover from gastrointestinal conditions or other medical circumstances in which improved digestion would be essential. [2] It is not especially effective as a long-term weight loss diet ...
Bran is often used to enrich breads (notably muffins) and breakfast cereals, especially for the benefit of those wishing to increase their intake of dietary fiber. Bran may also be used for pickling as in the tsukemono of Japan. Rice bran in particular finds many uses in Japan, where it is known as nuka (糠; ぬか).
Whole grains are grains that keep intact the bran and germ, which each contain tons of essential nutrients. ... But that doesn't mean you need to completely shut refined grains out of your diet ...
Like all the foods on a classic BRAT diet, bananas are simple to digest for the body. ... Consider limiting or avoiding whole grains, such as whole-wheat pasta, whole-grain breads, bran, barley ...
The Mediterranean diet is one of the most popular diets because it is consistently ranked as one of the most ... Unlike refined grains, whole grains still contain the bran and endosperm. These ...
McDougall's starch diet is a high calorie, high fiber, low fat diet that is based on starches such as potatoes, rice, and beans which excludes all animal foods and added vegetable oils. John A. McDougall draws on historical observation of how many civilizations around the world throughout time have thrived on starch foods.
Unsweetened bran cereal (14 g per ½ cup) versus toasted oat cereal (3 g per cup) Lima beans (13.2 g per cup) versus asparagus (2.9 g per cup) ... A high-fiber diet might protect the colon, he added.