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While there is currently no proven cure for arthritis, there are certain treatments that may help. But if you're looking for good home remedies, believe it or not, a variety of foods can actually ...
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The best type of diet for fighting inflammation is an overall healthy eating plan, such as the Mediterranean Diet, which includes plenty of antioxidant-rich foods and omega-3 fatty acids, says ...
A sattvic diet is a type of plant-based diet within Ayurveda [1] where food is divided into what is defined as three yogic qualities known as sattva. [2] In this system of dietary classification, foods that decrease the energy of the body are considered tamasic , while those that increase the energy of the body are considered rajasic .
Rheumatoid arthritis (RA) is a long-term autoimmune disorder that primarily affects joints. [1] It typically results in warm, swollen, and painful joints. [1] Pain and stiffness often worsen following rest. [1]
Sen also recommended that people attempting dietary interventions for gut dysbiosis should focus on a high-fiber diet, incorporate omega-3 fatty acids, take probiotic supplements, and focus on an ...
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