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  2. Polyphenol - Wikipedia

    en.wikipedia.org/wiki/Polyphenol

    Polyphenols (/ ˌ p ɒ l i ˈ f iː n oʊ l,-n ɒ l /) are a large family of naturally occurring phenols. [1] They are abundant in plants and structurally diverse. [1] [2] [3] Polyphenols include phenolic acids, flavonoids, tannic acid, and ellagitannin, some of which have been used historically as dyes and for tanning garments.

  3. Antioxidant effect of polyphenols and natural phenols

    en.wikipedia.org/wiki/Antioxidant_effect_of...

    The main source of polyphenols is dietary, since they are found in a wide array of phytochemical-bearing foods.For example, honey; most legumes; fruits such as apples, blackberries, blueberries, cantaloupe, pomegranate, cherries, cranberries, grapes, pears, plums, raspberries, aronia berries, and strawberries (berries in general have high polyphenol content [5]) and vegetables such as broccoli ...

  4. Bitter polyphenols in plant-based foods may help lower ...

    www.aol.com/bitter-polyphenols-plant-based-foods...

    Polyphenols in plant-based foods may trigger gastrointestinal hormones that could help reduce a person's risk for both obesity and type 2 diabetes, new research indicates.

  5. Naturally occurring phenols - Wikipedia

    en.wikipedia.org/wiki/Naturally_occurring_phenols

    The phenolic unit can be found dimerized or further polymerized, creating a new class of polyphenol. For example, ellagic acid is a dimer of gallic acid and forms the class of ellagitannins, or a catechin and a gallocatechin can combine to form the red compound theaflavin, a process that also results in the large class of brown thearubigins in tea.

  6. 5 fruit myths dietitians want you to stop believing ... - AOL

    www.aol.com/lifestyle/5-fruit-myths-dietitians...

    Why is fiber so important? It supports gut and digestive health and helps lower cholesterol and manage blood sugar levels. ... Polyphenols have powerful antiviral, antibacterial, anti-inflammatory ...

  7. What Doctors Want You to Know About Coffee’s Health Benefits

    www.aol.com/doctors-want-know-coffee-health...

    The high presence of antioxidants, specifically polyphenols, in coffee is tied to many benefits including decreasing the risk of diseases like cancer and liver disease. “It is also high in ...

  8. List of antioxidants in food - Wikipedia

    en.wikipedia.org/wiki/List_of_antioxidants_in_food

    On the contrary, research indicates that although polyphenols are antioxidants in vitro, antioxidant effects in vivo are probably negligible or absent. [3] [4] [5] By non-antioxidant mechanisms still undefined, polyphenols may affect mechanisms of cardiovascular disease or cancer. [6]

  9. The Best Tea for Better Brain Health, According to Dietitians

    www.aol.com/lifestyle/best-tea-better-brain...

    To begin with, green tea contains polyphenols, which are considered a type of antioxidant, says Coleen Wysocki, M.S., RDN, owner of Zest Nutrition. Although there are thousands of polyphenols ...

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