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  2. Does ashwagandha really help with sleep? Here are the ... - AOL

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    Though ashwagandha is generally safe for most adults, according the NIH, it can cause side effects including: ... Some people can have liver problems when taking ashwagandha, especially if they ...

  3. Ashwagandha is going viral for benefits for sleep, stress and ...

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    It can be safe to take ashwagandha supplements daily at the dosage recommended by your doctor, the experts say. Research suggests ashwagandha is well-tolerated for up to three months, per the NIH.

  4. Ashwagandha supplements claim to lower your cortisol and ...

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    “While ashwagandha is generally safe for many people when taken in recommended doses, it’s not suitable for everyone,” she says. “If you’re pregnant, have autoimmune conditions or have ...

  5. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Liver damage, [3] nausea, vomiting, epigastric and abdominal pain, diarrhoea, anxiety, headache and convulsions, often followed by coma [10] Ayurvedic Herbo-mineral (Rasashastra) Medicines Heavy metal contamination [11] Bitter orange 'Fainting, arrhythmia, heart attack, stroke, death' [4] Broom

  6. Withania somnifera - Wikipedia

    en.wikipedia.org/wiki/Withania_somnifera

    Withania somnifera, known commonly as ashwagandha, [2] [3] [4] is an evergreen shrub in the Solanaceae or nightshade family that grows in Nepal, India, the Middle East, and parts of Africa. Several other species in the genus Withania are morphologically similar.

  7. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    Chaparral has also been shown to have high liver toxicity, and has led to kidney failure, and is not recommended for any use by the U.S. Food and Drug Administration or American Cancer Society. [97] [98] Laurus nobilis: Bay laurel Aqueous extracts of bay laurel can be used as astringents and even as a reasonable salve for open wounds. [99]

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