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2. The 5 Best No-Added-Sugar Drinks for Better Blood Sugar ... - AOL

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   Research has even found a link between regular coffee consumption and a lower risk of developing type 2 diabetes. Coffee packs healthful plant compounds like chlorogenic acid that may aid in blood ...

3. What is the healthiest soda? Dietitians share their picks for ...

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   "Sugar-sweetened beverages can be linked to diabetes, weight gain and other chronic diseases like heart disease," Theresa Gentile, a registered dietitian in New York City and a spokesperson for ...

4. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

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   Swap sugar in your diet for the "best" options on our list, and limit your portions of added sugar from foods and drinks as much as possible. RELATED: 12 Unhealthiest Cereals—Ranked by Sugar Content

5. Sweetened beverage - Wikipedia

   en.wikipedia.org/wiki/Sweetened_beverage

   It is likely that weight gain caused by sugar-sweetened beverage consumption is what increases the risk of type 2 diabetes. [ 32 ] In 2017, 15 national organizations including the American Cancer Society , American Heart Association , and American Medical Association stated "sugary drinks are a major contributor to the increasing rates of type ...

6. Diet soda - Wikipedia

   en.wikipedia.org/wiki/Diet_soda

   Diet sodas (also known as sugar-free sodas, zero-calorie sodas, low-calorie sodas or zero-sugar sodas) are soft drinks which contain little or no sugar or calories. First introduced onto the market in 1949, diet sodas are typically marketed for those with diabetes or who wish to reduce their sugar or caloric intake.

7. Starbucks holiday menu: What's the healthiest drink? How much ...

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   The drink is also made with espresso and sugar cookie-flavored syrup and has roughly 25 grams of sugar and 3.5 grams of fat. It’s worth noting, however, that this latte may not fill you up as ...

8. Sugar substitute - Wikipedia

   en.wikipedia.org/wiki/Sugar_substitute

   A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders, and packets.

9. 9 Negatives of Drinking Soda (Plus 4 Healthier Alternatives)

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   Consuming soda increases the risk of insulin resistance and type 2 diabetes because of its high sugar content. Frequent spikes in blood sugar can be stressful for your insulin response ...