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2. Hook grip - Wikipedia

   en.wikipedia.org/wiki/Hook_grip

   Hook grip is a method of gripping a barbell used in many strength-related sports such as Olympic weightlifting, Crossfit, and powerlifting by overlapping the index and middle finger over the thumb. This method of gripping the bar provides a secure bar grip while performing pulling motion with the barbell such as the clean and jerk , snatch ...

3. 7 Wrist Wraps to Help Your Wrists Stay Locked and Loaded - AOL

   www.aol.com/lifestyle/7-wrist-wraps-help-wrists...

   These are the best 7 wraps to protect, support, and stabilize you wrist during heavy lifting, powerlifting, and Olympic weightlifting moves.

4. Paul Anderson (weightlifter) - Wikipedia

   en.wikipedia.org/wiki/Paul_Anderson_(weightlifter)

   Weight pulled from hooks 6 inches below the belt to about 6 inches above the waist. Deadlift – 780–820 lb (353.8–371.9 kg) raw [54] (Peary Rader wrote in Iron Man Magazine that Anderson's best raw deadlift was 780 lb.) [55] Assisted deadlift (using metal hooks attached to the wrists) – "over 800" to 1,000 lb (453.6 kg) [56] [5] [30] [39]

5. Grip strength - Wikipedia

   en.wikipedia.org/wiki/Grip_strength

   Wrist straps allow lifting heavier weights without having the grip strength that would be required otherwise. Grip strength training requires a different type of training regimen than other muscular training. The reasons are primarily based on the interplay of the tendons and muscles and the lack of "down time" or rest that most people's hands get.

6. Weightlifting gloves - Wikipedia

   en.wikipedia.org/wiki/Weightlifting_gloves

   Fingerless gloves with an extended pad and wrist support. Offers similar support to half-fingered gloves. They may offer more flexibility, and are open to the back of the hand. Grip pads. This type of glove only covers the palm of the hand, which may help prevent sweating and slipping. Some products may have additional wrist support. [3] Palm ...

7. The best wrist braces of 2024 for carpal tunnel, arthritis ...

   www.aol.com/lifestyle/best-wrist-braces...

   Best for: Arthritis, Carpal Tunnel, Tendonitis, Ganglion cyst, sprain and minor injury | Material: 75% Foam, 15% Polyester, 5% Plastic, 5% Metal | Adjustable? Three adjustable straps on wrist. If ...