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The waist–hip ratio or waist-to-hip ratio (WHR) is the dimensionless ratio of the circumference of the waist to that of the hips. This is calculated as waist measurement divided by hip measurement (W ⁄ H). For example, a person with a 75 cm waist and 95 cm hips (or a 30-inch waist and 38-inch hips) has WHR of about 0.79.
Waist circumference and height can be in any unit of length, as long as they both use the same one. [1] [3] Predictions of % total body fat and % visceral adipose tissue apply a different eccentricity equation using waist and hip circumferences, age, height, gender, ethnicity, and body weight as inputs. [1]
The waist-to-height ratio (WHtR, [a] or WSR: waist-to-stature ratio) is the waist circumference divided by body height, both measured in the same units. WHtR is a measure of the distribution of body fat. Higher values of WHtR indicate higher risk of obesity-related cardiovascular diseases, which are correlated with abdominal obesity. [1]
Another way is to measure your waist circumference by placing a tape measure around your middle, just above your hip bones. Then measure your waist just after you breathe out. According to the ...
The BAI is calculated as: [2] Hip circumference (Pearson correlation coefficient, R = 0.602) and height (R = −0.524) are strongly correlated with percentage of body fat.. Comparing BAI with "gold standard" dual-energy X-ray absorptiometry (DXA) results, the correlation between DXA-derived percentage of adiposity and the BAI in a target population was R = 0.85, with a concordance of C_b = 0
the ratio of hip circumference to shoulder circumference varies by biological sex: the average ratio for women is 1:1.03, for men it is 1:1.18. [9] legs (floor to crotch, which are typically three-and-a-half to four heads long; arms about three heads long; hands are as long as the face. [10]
In the United States a waist circumference of >102 cm (≈40") in men and >88 cm (≈34.5") in women [26] or the waist–hip ratio (the circumference of the waist divided by that of the hips) of >0.9 for men and >0.85 for women are used to define central obesity. [27]
This includes waist circumference, waist-to-hip ratio and skinfold measurements — the last of which requires measuring the width of your skin and the body fat underneath it in places like your ...
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