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The waist–hip ratio or waist-to-hip ratio (WHR) is the dimensionless ratio of the circumference of the waist to that of the hips. This is calculated as waist measurement divided by hip measurement (W ⁄ H). For example, a person with a 75 cm waist and 95 cm hips (or a 30-inch waist and 38-inch hips) has WHR of about 0.79.
Brassière band size is measured below the breasts, not at the bust. A woman with measurements of 36A–27–38 will have a different presentation than a woman with measurements of 34C–27–38. These women have ribcage circumferences differing by 2 inches, but when breast tissue is included the measurements are the same at 38 inches.
The waist-to-height ratio (WHtR, [a] or WSR: waist-to-stature ratio) is the waist circumference divided by body height, both measured in the same units. WHtR is a measure of the distribution of body fat. Higher values of WHtR indicate higher risk of obesity-related cardiovascular diseases, which are correlated with abdominal obesity. [1]
Women with a 0.7 WHR (waist circumference that is 70% of the hip circumference) are rated more attractive by men in various cultures. [27] Such diverse beauty icons as Marilyn Monroe , Sophia Loren and the Venus de Milo have ratios around 0.7; [ 57 ] this is a typical ratio in Western art . [ 58 ]
the ratio of hip circumference to shoulder circumference varies by biological sex: the average ratio for women is 1:1.03, for men it is 1:1.18. [9] legs (floor to crotch, which are typically three-and-a-half to four heads long; arms about three heads long; hands are as long as the face. [10]
This includes waist circumference, waist-to-hip ratio and skinfold measurements — the last of which requires measuring the width of your skin and the body fat underneath it in places like your ...
Cardio For Weight Loss If losing weight is a priority for your health, make sure you have a nutrition and strength training program in place, and that you consult your doctor on your goals and plan.
Waist circumference and height can be in any unit of length, as long as they both use the same one. [1] [3] Predictions of % total body fat and % visceral adipose tissue apply a different eccentricity equation using waist and hip circumferences, age, height, gender, ethnicity, and body weight as inputs. [1]
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