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“Keeping the skin moisturized can help with the appearance of stretch marks,” says Dr. Graf. “Think thick moisturizers, such as cocoa butter, or those containing hyaluronic acid and centella ...
Here are the best stretch mark removal treatments dermatologists recommend, like lasers, microneedling, and creams. ... Wondering how to get rid of stretch marks? Here are the best stretch mark ...
Common places that stretch marks can develop include areas that typically show signs of weight gain and body growth, such as over the buttock near the hips, inner thighs, lower abdomen, breasts ...
Consuming foods that contribute to the skin's health, such as zinc-rich foods, protein-rich foods, and foods high in vitamin A, C, and D, can help suppress stretch marks. [19] A systematic review has not found evidence that creams and oils are useful for preventing or reducing stretch marks in pregnancy. [3]
Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles.
Many reviews suggest there is insufficient scientific evidence to support the use of cupping techniques to combat relevant diseases and chronic pain. [14] Cupping has been characterized as quackery. [6] The lack of apparent benefits of cupping treatments are discussed by Simon Singh and Edzard Ernst in their 2008 book Trick or Treatment. [15]
Experts share the cause behind stretch marks, plus their top recommendations for stretch mark creams, including picks from Peter Thomas Roth, Differin, and Bio-Oil.
Gua sha, the literal translation being "to scrape petechia" which refers to the sand-like bruising after the treatment, spread from China to Vietnam, where it became very popular. It is known as cạo gió , which roughly means "to scrape wind", as in Vietnamese culture "catching a cold" or fever is often referred to as trúng gió , "to catch ...
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