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Reactive hypoglycemia, postprandial hypoglycemia, or sugar crash is a term describing recurrent episodes of symptomatic hypoglycemia occurring within four hours [1] after a high carbohydrate meal in people with and without diabetes. [2] The term is not necessarily a diagnosis since it requires an evaluation to determine the cause of the ...
And add two days of resistance exercise. 4. Prioritize Sleep “Research has shown that sleeping less than the recommended seven hours per night is associated with insulin resistance,” says Rosales.
Patients with insulin resistance or prediabetes can often prevent developing type 2 diabetes by making lifestyle changes such as: Increasing physical activity Eating a balanced diet low in sugar
The gold standard for investigating and quantifying insulin resistance is the "hyperinsulinemic euglycemic clamp," so-called because it measures the amount of glucose necessary to compensate for an increased insulin level without causing hypoglycemia. [53]
Glucose spikes can also weaken blood vessels, cause plaque in the arteries, and increase insulin resistance and the risk of developing diabetes. Big drops in blood sugar following a spike can ...
For people with insulin-requiring diabetes, hypoglycemia is one of the recurrent hazards of treatment. It limits the achievability of normal glucoses with current treatment methods. Hypoglycemia is a true medical emergency, which requires prompt recognition and treatment to prevent organ and brain damage.
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