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  2. How to Find Your Right Noise for the Best Sleep Ever - AOL

    www.aol.com/lifestyle/noise-best-sleep-ever...

    Colors of sounds can each affect your brain differently. Find out which noise is best for sleep: white vs. brown vs. pink.

  3. Doctors Say This Type Of Noise Is Best For Deep Sleep - AOL

    www.aol.com/doctors-type-noise-best-deep...

    White noise, pink noise, and brown noise can help you sleep better. Sleep doctors explain the science behind the different sound frequencies and which is best.

  4. Music and sleep - Wikipedia

    en.wikipedia.org/wiki/Music_and_sleep

    Nature sounds like birdsong or rainfall can provoke a feeling of peacefulness and tranquillity to facilitate sleep. [28] Binaural beats work by presenting two different frequencies to each ear that synchronize brainwave activity.

  5. Ambient music - Wikipedia

    en.wikipedia.org/wiki/Ambient_music

    Nature soundscapes may be included, and the sounds of acoustic instruments such as the piano, strings and flute may be emulated through a synthesizer. [ 11 ] The genre originated in the 1960s and 1970s, when new musical instruments were being introduced to a wider market, such as the synthesizer. [ 12 ]

  6. Sleep - Wikipedia

    en.wikipedia.org/wiki/Sleep

    Sleeping Girl, Domenico Fetti, c. 1615 . Sleep is a state of reduced mental and physical activity in which consciousness is altered and certain sensory activity is inhibited. . During sleep, there is a marked decrease in muscle activity and interactions with the surrounding environm

  7. White noise machine - Wikipedia

    en.wikipedia.org/wiki/White_noise_machine

    Sleep-aid and nap machine products may also produce other soothing sounds, such as music, rain, wind, highway traffic and ocean waves mixed with—or modulated by—white noise. Electric fans are a common alternative, although some Asian communities historically avoided using fans due to the superstition that a fan could suffocate them while ...

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