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  2. Should I Take Supplements to Sleep? What Experts Think - AOL

    www.aol.com/supplements-sleep-experts-think...

    For instance, alcohol and sleep is a tricky combination: a glass or two of red wine can certainly make it easier to fall asleep, but Pavlova says “you end up paying for it the second half of the ...

  3. Diphenhydramine - Wikipedia

    en.wikipedia.org/wiki/Diphenhydramine

    Diphenhydramine, sold under the brand name Benadryl among others, is an antihistamine and sedative.It is a first-generation H 1-antihistamine and it works by blocking certain effects of histamine, which produces its antihistamine and sedative effects.

  4. Read This If You Take Benadryl To Help You Sleep - AOL

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  5. Bad Night's Sleep? This Popular Supplement Could Clear ... - AOL

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    It can be hard to think clearly after a bad night’s sleep. And, although nothing will replace a high-quality snooze, new research suggests taking a particular supplement may help you release ...

  6. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    This is a partial list of herbs and herbal treatments with known or suspected adverse effects, either alone or in interaction with other herbs or drugs.Non-inclusion of an herb in this list does not imply that it is free of adverse effects.

  7. Benadryl - Wikipedia

    en.wikipedia.org/wiki/Benadryl

    Because of these sedative properties, Benadryl is often used as a sleep aid in people with insomnia. A study published in the American Journal of Geriatric Psychiatry discovered that approximately one in three adults between the ages of 65 and 80 occasionally use over-the-counter drugs like Benadryl to help with sleep. [15]

  8. Sominex - Wikipedia

    en.wikipedia.org/wiki/Sominex

    The list of unapproved chemicals for use as a sleep aid included not only those recommended for banning in 1979, but several others including acetaminophen, aspirin, and passion flower extract. [34] Pharmaceutical manufacturer GlaxoSmithKline owned the Sominex brand in 2011, and announced their decision to divest it in April 2011. [35]

  9. The 3 Reasons You Can’t Sleep, and We Found the ... - AOL

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    Like other sleep supplements, Dr. Whitaker Restful Night Extended Release reintroduces melatonin into our system but it also addresses the other factors that keep us up at night, like stress.

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