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Pratyahara [1] [2] (Sanskrit: प्रत्याहार, romanized: Pratyāhāra) or the 'gathering towards' is the fifth element among the Eight stages of Patanjali's Ashtanga Yoga, [3] as mentioned in his classical work, Yoga Sutras of Patanjali composed in the 2nd century BCE. [4]
Ashtanga vinyasa yoga is a style of yoga as exercise popularised by K. Pattabhi Jois during the twentieth century, often promoted as a dynamic form of classical Indian (hatha) yoga. [1] Jois claimed to have learnt the system from his teacher Tirumalai Krishnamacharya .
The Mysore style of asana practice is the way of teaching yoga as exercise within the Ashtanga Vinyasa Yoga tradition as taught by K. Pattabhi Jois in the southern Indian city of Mysore; its fame has made that city a yoga hub with a substantial yoga tourism business.
Ashtanga Vinyasa Yoga Iyengar Yoga , named after and developed by B. K. S. Iyengar , and described in his bestselling [ 1 ] 1966 book Light on Yoga , is a form of yoga as exercise that has an emphasis on detail, precision and alignment in the performance of yoga postures ( asanas ).
Yoga Sutras with commentaries by Vyasa and Vachaspati Mishra English translation by Rama Prasada, 1925 (includes glossary and Sanskrit text references) Patañjali – Yoga-Sutras: A word by word translation with grammar and comment; Works by or about Yoga Sutras of Patanjali at the Internet Archive "The Yoga Sutras of Patanjali" Rutgers University
The book was one of the first three reference works on asanas (yoga postures) in the development of yoga as exercise in the mid-20th century, the other two being Selvarajan Yesudian and Elisabeth Haich's 1941 Sport és Jóga (in Spanish: an English version appeared in 1953) and Theos Bernard's 1944 Hatha Yoga: The Report of a Personal Experience. [2]
Ashtanga in Sanskrit means ‘eight components’ and refers to the eight sections of Ayurveda: internal medicine, surgery, gynaecology and paediatrics, rejuvenation therapy, aphrodisiac therapy, toxicology, and psychiatry or spiritual healing, and ENT (ear, nose and throat). There are sections on longevity, personal hygiene, the causes of ...
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