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To prevent gout or a gout flare-up, try the following: Focus on eating a healthy, balanced diet, such as the Mediterranean way of eating or DASH (dietary approaches to stop hypertension)
Practicing certain lifestyle habits can help lower the risk of having gout and prevent future flare-ups. “First, it’s important to limit or avoid foods that are rich in purines as is possible ...
In recent decades, more Americans have become afflicted with gout. Worldwide, epidemiological research finds it's now the most common form of inflammatory arthritis. Untreated, gout can lead to ...
Eating dairy products, vitamin C-rich foods, coffee, and cherries may help prevent gout attacks, as does losing weight. [3] [59] Gout may be secondary to sleep apnea via the release of purines from oxygen-starved cells. Treatment of apnea can lessen the occurrence of attacks. [60]
“Those with gout may benefit from consuming tart cherries too, as consumption is linked to symptom management,” says Lauren Manaker, M.S., R.D., L.D., a South Carolina-based registered ...
Colchicine to treat or prevent gout attacks. Antibiotics for bacterial infections. Steroids to decrease inflammation. ... Eat a healthy, balanced diet. Do regular physical activity.
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