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2. I tried an Arnold Schwarzenegger-approved kettlebell workout ...

   www.aol.com/news/tried-arnold-schwarzenegger...

   The five-minute fitness test was even championed by Arnold Schwarzenegger in his daily Arnold’s Pump Club newsletter. “The Sparhawk would be a really good first-day workout for somebody ...

3. Try Arnold Schwarzenegger's 5-Minute Workout Challenge

   www.aol.com/try-arnold-schwarzeneggers-5-minute...

   Arnold Schwarzenegger just shared a 5-minute workout routine in his newsletter consisting of stretches and activation exercises aimed at improving flexibility.

4. Split weight training - Wikipedia

   en.wikipedia.org/wiki/Split_weight_training

   The Arnold split consists of 3 different workout routines: chest/back, shoulders/arms and core/legs. It is named after Arnold Schwarzenegger , who popularized the routine during his preparations for the second Mr Olympia .

5. Arnold Schwarzenegger Explains How to Build an Effective Workout

   www.aol.com/arnold-schwarzenegger-explains-build...

   Arnold Schwarzenegger shared how to make your training simpler and faster by building effective workouts in his 'Pump Club' newsletter.

6. Arnold Schwarzenegger - Wikipedia

   en.wikipedia.org/wiki/Arnold_Schwarzenegger

   Arnold Alois Schwarzenegger (/ ˈ ʃ w ɔːr t s ə n ɛ ɡ ər / SHWORT-sə-neg-ər, Austrian German: [ˈarnɔlt ˈaːlɔʏs ˈʃvartsn̩ˌɛɡɐ] ⓘ; born July 30, 1947) is an Austrian and American actor, businessman, former politician, and former professional bodybuilder, known for his roles in high-profile action films.

7. Arnold Schwarzenegger's Total Body Workout - Wikipedia

   en.wikipedia.org/wiki/Arnold_Schwarzenegger's...

   Arnold Schwarzenegger's Total Body Workout is a 1983 musical compilation.The album has significant camp value amongst music collectors today due to Schwarzenegger's recognisable thick Austrian accent issuing fitness instructions layered on top of several 1980s feelgood hits such as Journey's "Don't Stop Believin'" and The Weather Girls' "It's Raining Men".

8. The World's Strongest Man Crushed Arnold's Iconic Workout

   www.aol.com/worlds-strongest-man-crushed-arnolds...

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9. Ronnie Coleman - Wikipedia

   en.wikipedia.org/wiki/Ronnie_Coleman

   Coleman was the recipient of the 2001 Admiral in the Texas Navy Certificate Award from Texas Governor Rick Perry for outstanding achievements in bodybuilding and for the promotion of physical fitness. [42] He was inducted into the International Sports Hall of Fame in 2016, and was awarded the 'Arnold Schwarzenegger Lifetime Achievement Award ...