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  2. Yes, There Is A Big Difference Between Yams & Sweet Potatoes

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    "Sweet potatoes have a starchy texture and sweet flesh," Gavin said. "The major types are grouped by the color of the flesh, not by the skin." In the grocery store, you'll likely see orange, white ...

  3. Are sweet potatoes healthy? This colorful veggie packs in ...

    www.aol.com/sweet-potatoes-healthy-colorful...

    While the regular white potato is an American favorite, sweet potatoes are another popular choice. This versatile, starchy vegetable is great in sweet or savory dishes and can also be fried, baked ...

  4. Can You Safely Eat Raw Sweet Potatoes? - AOL

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    Preparing raw sweet potatoes: Start by washing the sweet potatoes thoroughly to remove any dirt or debris. Peel them if you'd like, though the skin is edible. For thin, even slices, use a ...

  5. Sweet potato - Wikipedia

    en.wikipedia.org/wiki/Sweet_potato

    The sweet potato became a favorite food item of the French and Spanish settlers, thus beginning a long history of cultivation in Louisiana. [103] Sweet potatoes are recognized as the state vegetable of Alabama, [104] Louisiana, [105] and North Carolina. [106] Sweet potato pie is also a traditional favorite dish in Southern U.S. cuisine.

  6. Ipomoea - Wikipedia

    en.wikipedia.org/wiki/Ipomoea

    It is a large and diverse group, with common names including morning glory, water convolvulus or water spinach, sweet potato, bindweed, moonflower, etc. [5] The genus occurs throughout the tropical and subtropical regions of the world, and comprises annual and perennial herbaceous plants, lianas, shrubs, and small trees; most of the species are ...

  7. Yam (vegetable) - Wikipedia

    en.wikipedia.org/wiki/Yam_(vegetable)

    Aerial or potato yams (D. bulbifera) have antinutritional factors. In Asia, detoxification methods, involving water extraction, fermentation, and roasting of the grated tuber, are used for bitter cultivars of this yam. The bitter compounds in yams also known locally as air potato include diosbulbin and possibly saponins, such as diosgenin. [31]

  8. Are yams and sweet potatoes the same? 5 questions ... - AOL

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    Yes. The skin of a white or yellow yam from Africa is typically rough, fibrous and dark brown. The sweet potatoes sold in most U.S. grocery stores have thin, smooth, reddish-brown skin, but there ...

  9. 70+ Stellar Sweet Potato Recipes to Make For ... - AOL

    www.aol.com/70-stellar-sweet-potato-recipes...

    Photo: Getty Images. ... The Chicago White Sox's Sweet Potato Dessert Fries. Photo by Alison Ashton. This sweet spin is a popular snack with Chicago White Sox fans at Guaranteed Rate Field.