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The Ngắm Mùa Chay or Lenten meditation, also known as ngắm dung (Standing meditation) is a Catholic devotion containing many hymns that developed out of 17th century Vietnam. The devotion is primarily a sung reflection and meditation on the Passion of Christ and the sorrows of His Blessed Mother.
Saint Louis de Montfort declares that this “part of the preparation should be employed in casting off the spirit of the world which is contrary to that of Jesus Christ.” [3] After a short introduction to the preliminary days is given, Saint Louis provides a list of three prayers that should be said daily.
With the motto Ora et labora ("Pray and work"), daily life in a Benedictine monastery consisted of three elements: liturgical prayer, manual labor and Lectio Divina, a quiet prayerful reading of the Bible. [15] This slow and thoughtful reading of Scripture, and the ensuing pondering of its meaning, was their meditation.
This area is thick with religious retreat centres, including the well-known Theravada Buddhist centre, Insight Meditation Society. Keating tells of meeting many young people, some who stumbled on St. Joseph's by accident, many of them born Catholic, who had turned to Eastern practices for contemplative work.
The Divine Worship: Daily Office is the series of approved liturgical books of the Anglican Use Divine Offices for the personal ordinariates in the Catholic Church. Derived from multiple Anglican and Catholic sources, the Divine Worship: Daily Office replaces prior Anglican Use versions of the Liturgy of the Hours and the Anglican daily office .
Self-awareness: Ignatius recommends the twice-daily examen (examination). This is a guided method of prayerfully reviewing the events of the day, to awaken one's inner sensitivity to one's own actions, desires, and spiritual state, through each moment reviewed. The goals are to see where God is challenging the person to change and to growth ...
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Scriptural meditations on the rosary build on the Christian tradition of Lectio Divina (divine reading) as a way of using the Gospel to start a conversation between the soul and Christ. Christian meditation is differentiated from contemplation which involves a higher level of focus and detachment from the surroundings and environment. [15]
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