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2. The research on rosemary's health benefits is limited - here ...

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3. The heart-healthy DASH diet works, but isn’t popular. Here’s ...

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   With all of the research backing its benefits, ... Given the average American consumes about 3,400 milligrams of sodium daily — almost 1.5 times the recommended daily limit ... Basil, rosemary ...

4. Cooking Actually Does Wonders For Your Mental Health ... - AOL

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   She also recommends bringing in all of the senses: “Smell the oregano or rosemary as you’re cooking, or the savory aromas coming from the stew you’re making,” Crain says.

5. Rosemary - Wikipedia

   en.wikipedia.org/wiki/Rosemary

   Rosemary was considered sacred to ancient Egyptians, Romans, and Greeks. [34] In Don Quixote (Part One, Chapter XVII), the fictional hero uses rosemary in his recipe for balm of fierabras. [48] It was written about by Pliny the Elder (23–79 CE) [49] and Pedanius Dioscorides (c. 40 CE to c. 90 CE), a Greek botanist (amongst other things).

6. Edible flower - Wikipedia

   en.wikipedia.org/wiki/Edible_flower

   Some flowers are safe to eat only in small amounts. Apple flowers (Malus spp.) contain cyanide precursors, and Johnny jump-ups (Viola tricolor) contain saponins. Borage (Borago officinalis) and daylily (Hemerocallis spp.) flowers are diuretics, and sweet woodruff (Galium odoratum) can have blood-thinning effects.

7. Ursolic acid - Wikipedia

   en.wikipedia.org/wiki/Ursolic_acid

   Ursolic acid is present in many plants, such as Mirabilis jalapa, [2] as well as in many fruits and herbs used in daily life (e.g. apples, basil and holy basil, bilberries, cranberries, elder flower, peppermint, rosemary, lavender, oregano, thyme, hawthorn, and prunes). Apple peels contain large quantities of ursolic acid and related compounds. [3]