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  2. Vicia faba - Wikipedia

    en.wikipedia.org/wiki/Vicia_faba

    Vicia faba, commonly known as the broad bean, fava bean, or faba bean, is a species of vetch, a flowering plant in the pea and bean family Fabaceae. It is widely cultivated as a crop for human consumption, and also as a cover crop .

  3. Maccu - Wikipedia

    en.wikipedia.org/wiki/Maccu

    Fava beans (here fresh and in the pod, rather than dried) are a primary ingredient of maccu. Fresh fava beans, shelled and steamed. Maccu (also known as maccu di fave [1] and sometimes referred to as macco [2]) is a Sicilian soup and also a foodstuff that is prepared with dried and crushed fava beans (also known as broad beans) and fennel as primary ingredients.

  4. Chocolate, but without the guilt? Why lab-grown cocoa and ...

    www.aol.com/chocolate-without-guilt-why-lab...

    Fava beans also have nutritional advantages, ... Beressi Golomb said, four tons of cocoa pods are required, using 2,000 trees and over 100,000 square feet (9,290 square meters) of land. The same ...

  5. Phaseolus vulgaris - Wikipedia

    en.wikipedia.org/wiki/Phaseolus_vulgaris

    Shell, shelled, or shelling beans are beans removed from their pods before being cooked or dried. Common beans can be used as shell beans, but the term also refers to other species of beans whose pods are not typically eaten, such as lima beans, soybeans, peas, and fava beans. Fresh shell beans are nutritionally similar to dry beans but are ...

  6. Fava beans could boost mood and ease depression ... - AOL

    www.aol.com/fava-beans-could-boost-mood...

    Fava bean stir fry Every week Mohd-Radzman makes a stir-fry with lots of fava beans. She starts by blanching the beans in boiling water for a few minutes, and squeezing them out of their pods once ...

  7. 25 Foods You Can (Practically) Eat As Much As You Want ... - AOL

    www.aol.com/25-foods-practically-eat-much...

    One cup of fava beans has 182 calories while providing a whopping 14 grams of protein and almost 10 grams of fiber. "Roasted and flavored with a variety of herbs and spices, fava beans make a ...

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