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2. Hook, line and dinner: Sustainable tuna recipes for a guilt ...

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   For the tuna: 1 or 2 cans of MSC Waitrose Tuna steaks in olive oil. 2 spring onions, finely chopped. 1 tbsp chopped dill. 1 tbsp soy sauce. 1 tsp seaweed flakes. For the squash. ½ squash, roughly ...

3. Grilled Niçoise Tuna Steaks Recipe - AOL

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   1. In a medium bowl, whisk the olive oil with the wine, mustard, thyme, fennel and shallots. Arrange the tuna steaks on a large rimmed baking sheet and pour the marinade over them. Turn the tuna steaks to coat. Let stand for 30 minutes. 2. Light a grill or preheat a grill pan. Season the tuna steaks with salt and pepper.

4. Grilled Niçoise Tuna Steaks Recipe - AOL

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   Season the tuna steaks with salt and pepper. Grill over moderately high heat, turning once, for 4 minutes per side, until medium. Thinly slice the steaks, transfer to plates and serve.

5. Grilled Niçoise Tuna Steaks Recipe - AOL

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6. Poached Tuna with Kumquats and Jalapeño Recipe - AOL

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   Want to make Poached Tuna with Kumquats and Jalapeño? Learn the ingredients and steps to follow to properly make the the best Poached Tuna with Kumquats and Jalapeño? recipe for your family and ...

7. Fish steak - Wikipedia

   en.wikipedia.org/wiki/Fish_steak

   Larger fish, such as tuna, swordfish, salmon, cod and mahi-mahi, are often cut into steaks. Fish steaks can be grilled , pan-fried , broiled or baked . In contrast to other vertebrate animals, over 85% of the fish body is made up of consumable skeletal muscle [ 4 ] and has a softer texture.

8. List of tuna dishes - Wikipedia

   en.wikipedia.org/wiki/List_of_tuna_dishes

   Tuna is added to complete the meal. Tuna pot – referred to as marmitako in Basque Country and marmita, marmite or sorropotún in Cantabria, it is a fish stew that was eaten on tuna fishing boats in the Cantabrian Sea. [9] Tuna roll – a type of makizushi (rolled sushi) prepared using raw tuna, sushi rice and nori. [10]

9. 12 Healthiest Canned Tuna Brands - AOL

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   Nutrition (Per 3-ounce serving): Calories: 170 Fat: 8 g (Saturated Fat: 2 g) Sodium: 40 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 23 g. American Tuna was born in 2005 out of a collaboration ...