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  2. Convergence insufficiency - Wikipedia

    en.wikipedia.org/wiki/Convergence_insufficiency

    Convergence insufficiency. Convergence Insufficiency. Other names. Convergence disorder. Specialty. Ophthalmology, optometry. Convergence insufficiency is a sensory and neuromuscular anomaly of the binocular vision system, characterized by a reduced ability of the eyes to turn towards each other, or sustain convergence .

  3. Healthy eating pyramid - Wikipedia

    en.wikipedia.org/wiki/Healthy_eating_pyramid

    In general terms, the healthy eating pyramid recommends the following intake of different food groups each day, although exact amounts of calorie intake depends on sex, age, and lifestyle: At most meals, whole grain foods including oatmeal, whole-wheat bread, and brown rice; 1 piece or 4 ounces (110 g). Vegetables, in abundance 3 or more each ...

  4. History of USDA nutrition guidelines - Wikipedia

    en.wikipedia.org/wiki/History_of_USDA_nutrition...

    The introduction of the USDA's food guide pyramid in 1992 attempted to express the recommended servings of each food group, which previous guides did not do. 6 to 11 servings of bread, cereal, rice and pasta occupied the large base of the pyramid; followed by 3 to 5 servings of vegetables; then fruits (2 to 4); then milk, yogurt and cheese (2 to 3); followed by meat, poultry, fish, dry beans ...

  5. The 5 healthiest seasonings, according to dietitians — and ...

    www.aol.com/news/seasonings-healthiest-no-1-pick...

    Turmeric. Both experts TODAY.com spoke to listed turmeric, a golden yellow spice that comes from the root of a plant, as their top healthy seasoning. It's a favorite among dietitians for spicing ...

  6. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    The food guide pyramid suggests that adults eat 2–3 servings per day. One serving of meat is 4 oz (110 g), about the size of a deck of cards. Oils and sweets. A food pyramid's tip is the smallest part, so the fats and sweets in the top of the Food Pyramid should comprise the smallest percentage of the diet.

  7. 11 Foods You Should Never, Ever Eat Past Their Expiration Date

    www.aol.com/11-foods-never-ever-eat-160000845.html

    Eggs typically last three to five weeks from the packaging date. If it’s past their expiration date, it’s best not to eat them. 9. Pre-packaged salads. “Pre-packaged salads can quickly ...

  8. Dietary Reference Intake - Wikipedia

    en.wikipedia.org/wiki/Dietary_Reference_Intake

    Dietary Reference Intake. The Dietary Reference Intake ( DRI) is a system of nutrition recommendations from the National Academy of Medicine (NAM) [a] of the National Academies (United States). [1] It was introduced in 1997 in order to broaden the existing guidelines known as Recommended Dietary Allowances ( RDA s, see below).

  9. This Diet May Help You Live Longer and Save the Planet ... - AOL

    www.aol.com/diet-may-help-live-longer-123000632.html

    The Planetary Health Diet was designed to reduce climate change progression, but it may also help you live longer and promote weight loss. Research found that the diet may lower your risk of ...