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Join video meetings where you can talk with a small group of peers dealing with similar issues. Our meetings are confidential and include password protection and the option of joining anonymously. A trained Peer Supporter facilitates each session. Browse Support Groups.
Free online counseling from trained volunteer listeners, and online therapy by licensed therapists. Feeling overwhelmed? You deserve to feel your best. Chat Now
Online support groups can provide much-needed connection no matter what you're struggling with. Here are a few to start with.
SMART Recovery meetings are free self-empowering mutual support group meetings focused on addictive behaviors, organized and facilitated by trained volunteers. These meetings do not take the place of therapeutic support provided by trained professionals.
Free Anonymous Online Peer to Peer Communities. ADAA has created four free online peer-to-peer communities for people suffering from mental health disorders to be able to find support, share their stories and connect with others who have had similar experiences.
Online Peer Support Groups. LiveWell support groups are strategically designed to educate, inspire, and empower you to take control of your own depression and mental health self-care.
If you are looking for a mental health support group that focuses on anxiety and depression and offers quality support and a shared vision, please consider joining one of ADAA’s online, friendly support communities: English and Spanish, and Major Depressive Disorder.
You can find support and friendship in chat rooms and forums for many issues, like depression, anxiety, relationships, LGBTQ+ and more. Ask for help, join a scheduled group support session, or share your own wisdom and life experience to help others along the way.
NAMI Connection. NAMI Connection Recovery Support Group is a free, peer-led support group for any adult who has experienced symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who’ve been there.
Best for virtual meetups in your neighborhood: NAMI Connection. Best for specialized support groups: The Depression and Bipolar Support Alliance. Best for co-occurring mental health concerns:...