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  2. Rutter (nautical) - Wikipedia

    en.wikipedia.org/wiki/Rutter_(nautical)

    A rutter is a mariner's handbook of written sailing directions. Before the advent of nautical charts, rutters were the primary store of geographic information for maritime navigation. It was known as a periplus ("sailing-around" book) in classical antiquity and a portolano ("port book") to medieval Italian sailors in the Mediterranean Sea.

  3. Pilates - Wikipedia

    en.wikipedia.org/wiki/Pilates

    Pilates instructor demonstrating "All Fours" Pilates (/ p ɪ ˈ l ɑː t iː z /; [1] [2] German: [piˈlaːtəs]) is a type of mind-body exercise developed in the early 20th century by German physical trainer Joseph Pilates, after whom it was named. Pilates called his method "Contrology". [3]

  4. Rudder - Wikipedia

    en.wikipedia.org/wiki/Rudder

    Generally, a rudder is "part of the steering apparatus of a boat or ship that is fastened outside the hull, " denoting all types of oars, paddles, and rudders. [1] More specifically, the steering gear of ancient vessels can be classified into side-rudders and stern-mounted rudders, depending on their location on the ship.

  5. Pilates for Beginners: A Complete Workout Guide for ... - AOL

    www.aol.com/lifestyle/pilates-beginners-complete...

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  6. Ship motions - Wikipedia

    en.wikipedia.org/wiki/Ship_motions

    The vertical/Z axis, or yaw axis, is an imaginary line running vertically through the ship and through its centre of mass.A yaw motion is a side-to side movement of the bow and stern of the ship.

  7. Ron Fletcher - Wikipedia

    en.wikipedia.org/wiki/Ron_Fletcher

    Though Fletcher achieved significant notice in the entertainment industry for his choreography, he is best known in the 21st century for having introduced the Pilates conditioning method, from its home base in New York City, to the American west coast via his Ron Fletcher Studio for Body Contrology, which he opened May 1, 1972 on Rodeo Drive at Wilshire Boulevard in Beverly Hills, California.

  8. Glossary of nautical terms - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_nautical_terms

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  9. Runnymede (1825 ship) - Wikipedia

    en.wikipedia.org/wiki/Runnymede_(1825_ship)

    Runnymede (or later Runymede) was a barque–rigged sailing ship built in London in 1825. She traded between Britain and India, sailing under a license from he British East India Company (EIC). She made one voyage to Tasmania in 1839–1840 transporting convicts. She also carried immigrants to New South Wales. She was wrecked in 1844.

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