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2. 8 Lifestyle Factors May Slow Aging, Reduce Risk of Death - AOL

   www.aol.com/lifestyle/8-lifestyle-factors-may...

   These lifestyle choices may alter DNA methylation, a factor in cellular aging. ... the agency states that heart disease accounted for about 20% of all deaths in the year 2021. ... aka the “good ...

3. 5 Science-Backed Ways to Live a Longer Life

   www.aol.com/lifestyle/5-science-backed-ways-live...

   “Clinical trials have shown that weight loss achieved through lifestyle changes, medications such as GLP-1 agonists, or weight loss surgeries is associated with a reduced risk of chronic ...

4. Lifestyle medicine - Wikipedia

   en.wikipedia.org/wiki/Lifestyle_medicine

   Lifestyle medicine (LM) is a branch of medicine focused on preventive healthcare and self-care dealing with prevention, research, education, and treatment of disorders caused by lifestyle factors and preventable causes of death such as nutrition, physical inactivity, chronic stress, and self-destructive behaviors including the consumption of tobacco products and drug or alcohol abuse. [1]

5. 5 Foods That Will Help You Live For 100 Years, According To ...

   www.aol.com/lifestyle/5-foods-help-live-100...

   Foods like yogurt, kimchi, and sauerkraut provide probiotics that support a healthy gut microbiome, which is essential for good health. You Might Also Like Insanely Easy Weeknight Dinners To Try ...

6. Preventive healthcare - Wikipedia

   en.wikipedia.org/wiki/Preventive_healthcare

   Preventive healthcare, or prophylaxis, is the application of healthcare measures to prevent diseases. [1] Disease and disability are affected by environmental factors, genetic predisposition, disease agents, and lifestyle choices, and are dynamic processes that begin

7. Self-care - Wikipedia

   en.wikipedia.org/wiki/Self-care

   Getting an appropriate amount of sleep each night is a form of self-care. Chronic illness (a health condition that is persistent and long lasting, often impacts one's whole life, e.g., heart failure, diabetes, high blood pressure) requires behaviors that control the illness, decrease symptoms, and improve survival such as medication adherence and symptom monitoring.

8. 8 Common Cardiovascular Diseases for Men & How to Prevent Them

   www.aol.com/8-common-cardiovascular-diseases-men...

   The good news is many types of cardiovascular disease are preventable by adopting good lifestyle habits like exercising regularly and eating well. seb_ra / iStock Types of Cardiovascular Disease

9. Lifestyle disease - Wikipedia

   en.wikipedia.org/wiki/Lifestyle_disease

   Lifestyle diseases can be defined as the diseases linked to the manner in which a person lives their life. These diseases are non-communicable , and can be caused by lack of physical activity , unhealthy eating , alcohol , substance use disorders and smoking tobacco , which can lead to heart disease , stroke , obesity , type II diabetes and ...