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2. The best muscle pain relief creams of 2025, according to ...

   www.aol.com/lifestyle/best-muscle-pain-relief...

   Cost: $7 | Active ingredients: Lidocaine | Type: Cream | Amount: 4.3 ounces. Lidocaine is another popular ingredient found in pain relief creams. It's a topical anesthetic that's often used to ...

3. Best arthritis pain relief cream of 2024, according to experts

   www.aol.com/lifestyle/arthritis-pain-relief...

   Cost: $12 | Key ingredients: Menthol 10% | Cooling, warming, neutral: Cooling | Scent: Mint Biofreeze products have long been a pain relief staple, but the Menthol Cream packs more benefits than ...

4. Here's the #1 Cream for Arthritis, According to Experts - AOL

   www.aol.com/lifestyle/heres-1-cream-arthritis...

   If you need immediate relief for your achy fingers, knees or hips, these are the best arthritis creams, gels and patches to try in 2024. If you need immediate relief for your achy fingers, knees ...

5. Light-emitting diode therapy - Wikipedia

   en.wikipedia.org/wiki/Light-emitting_diode_therapy

   LEDs produce wavelengths that span from UV-A (350 nm) to near-infrared (NIR) (1100 nm). [14] The wavelength of the LED light can target different tissues. Long wavelength lights such as NIR/dark red(600-1000 nm) can have better tissue penetration and can easily absorb cytochrome c oxidase (CCO) targets by PBMT.

6. Heat therapy - Wikipedia

   en.wikipedia.org/wiki/Heat_therapy

   Heat therapy has been shown to be beneficial in treating sub-acute and chronic musculoskeletal pain, but the choice to use heat therapy to treat acute musculoskeletal injuries is contraindicated. The duration, frequency, and type of heat application may differ depending on the quality of the pain and the depth of the tissue being targeted.

7. Light therapy - Wikipedia

   en.wikipedia.org/wiki/Light_therapy

   Light therapy, also called phototherapy or bright light therapy is the exposure to direct sunlight or artificial light at controlled wavelengths in order to treat a variety of medical disorders, including seasonal affective disorder (SAD), circadian rhythm sleep-wake disorders, cancers, neonatal jaundice, and skin wound infections.