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  2. Hip Pain: The Most Common Causes & How to Prevent It - AOL

    www.aol.com/hip-pain-most-common-causes...

    Hip pain can develop in different areas, including the front, back, or side of the hip. ... muscles in the hip or tightness in the long band of connective tissue that runs down the leg, called the ...

  3. Hip pain - Wikipedia

    en.wikipedia.org/wiki/Hip_pain

    Pain in the groin, called anterior hip pain, is most often the result of osteoarthritis, osteonecrosis, occult fracture, acute synovitis, and septic arthritis; pain on the sides of the hip, called lateral hip pain, is usually caused by bursitis; pain in the buttock, called posterior or gluteal hip pain, which is the least common type of hip ...

  4. Iliocostal friction syndrome - Wikipedia

    en.wikipedia.org/wiki/Iliocostal_friction_syndrome

    Iliocostal friction syndrome, also known as costoiliac impingement syndrome, is a condition in which the costal margin comes in contact with the iliac crest.The condition presents as low back pain which may radiate to other surrounding areas as a result of irritated nerve, tendon, and muscle structures.

  5. How to Figure Out Whether You Need to Stretch or Strengthen ...

    www.aol.com/lifestyle/figure-whether-stretch...

    How to do the Thomas test: Lie on the edge of a bed or cushioned table and hug right knee into chest.Gently rock back so that low back is flat on the table. Relax left leg. If you’re able to get ...

  6. These 5 Stretches Will Help Loosen Your Tight Hips - AOL

    www.aol.com/lifestyle/5-stretches-help-loosen...

    Hip tightness is a common issue that makes it hard for guys to stay active. These 5 hip mobility stretches can help you get moving better. These 5 Stretches Will Help Loosen Your Tight Hips

  7. Truncal ataxia - Wikipedia

    en.wikipedia.org/wiki/Truncal_ataxia

    It is most visible when shifting position or walking heel-to-toe. [1] As a result of this gait impairment, falling is a concern in patients with ataxia. [3] Truncal ataxia affects the muscles closer to the body such as the trunk, shoulder girdle and hip girdle. It is involved in gait stability. [3] Truncal ataxia is different from appendicular ...

  8. If You Have Tight, Aching Hips, It's Time You Get to Know the ...

    www.aol.com/lifestyle/tight-aching-hips-time...

    The iliacus muscle, a hip flexor, is a crucial muscle for cyclists. Show it some TLC with these exercises. If You Have Tight, Aching Hips, It's Time You Get to Know the Iliacus Muscle

  9. Meralgia paraesthetica - Wikipedia

    en.wikipedia.org/wiki/Meralgia_paraesthetica

    The site of compression is often at or near the inguinal ligament as the LFCN passes between the upper front hip bone and the inguinal ligament near the attachment at the anterior superior iliac spine (the upper point of the hip bone). [2] [3] Causes of compression can be due to tight fitting clothing at the waist, tight belts, or tight seat ...