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  2. Rhythmic movement disorder - Wikipedia

    en.wikipedia.org/wiki/Rhythmic_movement_disorder

    Other sleep related disorders like sleep apnea are ruled out by examining the patients' respiratory effort, air flow, and oxygen saturation. RMD patients often show no abnormal activity that is directly the result of the disorder in an MRI scan. [7] RMD episodes are strongly associated with stage 2 NREM sleep and, specifically, K Complexes [8].

  3. Twilight anesthesia - Wikipedia

    en.wikipedia.org/wiki/Twilight_anesthesia

    Twilight anesthesia is also known as twilight sleep and allows an easy awakening and a speedy recovery time for the patient. Anesthesia is used to control pain by using medicines that reversibly block nerve conduction near the site of administration, therefore, generating a loss of sensation at the area administered. Close monitoring by the ...

  4. Nortriptyline - Wikipedia

    en.wikipedia.org/wiki/Nortriptyline

    Nortriptyline, sold under the brand name Aventyl, among others, is a tricyclic antidepressant.This medicine is also sometimes used for neuropathic pain, attention deficit hyperactivity disorder (ADHD), smoking cessation and anxiety.

  5. Middle-of-the-night insomnia - Wikipedia

    en.wikipedia.org/wiki/Middle-of-the-night_insomnia

    Middle-of-the-night insomnia, or "sleep maintenance insomnia", also called terminal insomnia in contrast with "initial insomnia", is characterized by having difficulty returning to sleep after waking up during the night or very early in the morning. Initial or "sleep-onset" insomnia consists of having difficulty falling asleep at the beginning ...

  6. Periodic limb movement disorder - Wikipedia

    en.wikipedia.org/wiki/Periodic_limb_movement...

    They often only last the first half of the night during non-REM sleep stages. Movements do not occur during REM because of muscle atonia. PLMS can be unilateral or bilateral and not really symmetrical or simultaneous. [6] PLMS is often a symptom of RLS but evidence for differences between those two sleep disorders was found in literature.

  7. Walking This Much Every Day Could Add Up To 10 Years To ... - AOL

    www.aol.com/walking-much-every-day-could...

    Work out like a longevity expert: Dr. Ferrucci does 15 minutes of strength training per day, Pilates two times per week, and goes on a run two to three times per week. 2. Stay on top of your ...

  8. Does ashwagandha really help with sleep? Here are the ... - AOL

    www.aol.com/finance/does-ashwagandha-really-help...

    Good sleep hygiene means ensuring your bedroom is dark, quiet, and cool; going to bed and waking up around the same time; cutting back on exposure to bright light before bed, and “[learning] how ...

  9. Twilight sleep - Wikipedia

    en.wikipedia.org/wiki/Twilight_sleep

    Twilight sleep gained a "faddish" popularity in New York City from 1914 to 1916. [7] In 1915, the New York Times published an article on twilight sleep and the work of Hanna Rion Ver Beck, who had recently written a book entitled The Truth About Twilight Sleep. In that article, Beck said that the consensus of 69 medical reports she had looked ...

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