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  2. Why We Sleep - Wikipedia

    en.wikipedia.org/wiki/Why_We_Sleep

    Why We Sleep: The New Science of Sleep and Dreams (or simply known as Why We Sleep) is a 2017 popular science book about sleep written by Matthew Walker, an English scientist and the director of the Center for Human Sleep Science at the University of California, Berkeley, who specializes in neuroscience and psychology.

  3. You Won't Be Able to Sleep After Reading These Iconic Horror ...

    www.aol.com/wont-able-sleep-reading-iconic...

    This best-selling horror novel centers around a book club in Charleston. When one of the members, Vanessa, is attacked by an elderly neighbor, the neighbor's handsome nephew comes to smooth things ...

  4. Panic attack - Wikipedia

    en.wikipedia.org/wiki/Panic_attack

    Panic disorder frequently presents with agoraphobia, which is an anxiety disorder where the individual presents with fear of a situation from which they cannot leave or escape, especially if a panic attack occurs. People who have had a panic attack in certain situations may develop phobias of

  5. List of self-help books - Wikipedia

    en.wikipedia.org/wiki/List_of_self-help_books

    Everything I Need To Know I Learned From A Little Golden Book: 2013 Diane Muldrow: How to Stop Worrying and Start Living: 1948: Dale Carnegie: optimism How to Win Friends and Influence People: 1936: Dale Carnegie: success I Will Teach You To Be Rich: 2009: Ramit Sethi: success I'm Dysfunctional, You're Dysfunctional: 1992: Wendy Kaminer: anti ...

  6. What Causes Panic Disorder? Risk Factors, Treatment & More - AOL

    www.aol.com/causes-panic-disorder-risk-factors...

    For example, someone with panic disorder might show up to fewer social activities or avoid going out in public (agoraphobia) for fear of having a panic attack. Some people with panic disorder may ...

  7. Top 20 most reviewed books of all time from Amazon - AOL

    www.aol.com/lifestyle/2017-08-22-top-20-most...

    From cult classic such as Harry Potter to New York Times best-sellers, these 20 reads have the most customer reviews than any other books on Amazon!

  8. Claire Weekes - Wikipedia

    en.wikipedia.org/wiki/Claire_Weekes

    Many of today's self-help books on anxiety continue to cite her work. Weekes found that many of her patients suffered from various anxiety disorders, such as agoraphobia, panic attacks, phobias, generalised anxiety disorder, and obsessive-compulsive disorder. In her books, she chose to avoid the term "nervous breakdown", as much as possible, as ...

  9. 29 True Crime Books That’ll Make You Want to Sleep with the ...

    www.aol.com/25-true-crime-books-thatll-195300981...

    While Idaho Slept, by J. Reuben Appelman You know the story from the headlines: In the early morning hours of November 13, 2022, four University of Idaho students were stabbed to death in their ...