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Diet sodas and drinks sweetened with sugar substitutes contain much less sugar (if any) and far fewer calories than traditional soda. In that way, they can be healthier alternatives to pop.
Some studies suggest that even though they’re sugar-free, diet sodas may still come with an increased risk of obesity, type 2 diabetes, stroke, dementia, and heart disease.
Soda and juices wreak havoc on blood-sugar levels. Add some interest to seltzer by squeezing in fresh citrus, opting for flavored (but not sweetened) versions, or infusing with a sprig of fresh herbs.
Pepsi True, Pepsi Next, Pepsi Max, Pepsi X, Diet Pepsi, Diet Coke, Coca-Cola Zero Pepsi One , corporately styled PEPSI ONE (so named because it contains one calorie per eight- fluid ounce [230 ml] serving), was a sugar-free cola , marketed by PepsiCo in the United States as an alternative to regular Pepsi and Diet Pepsi .
Pepsi Zero Sugar (sold under the names Diet Pepsi Max until 2009 and Pepsi Max until August 2016), is a zero-calorie, sugar-free, formerly ginseng-infused cola [1] sweetened with aspartame and acesulfame K, marketed by PepsiCo. It originally contained nearly twice the caffeine of Pepsi's other cola beverages. [2]
Patio Diet Cola was a brand of diet soda introduced by PepsiCo in 1963. [1] It was created in response to Diet Rite Cola. Fitness promoter Debbie Drake was Patio Diet Cola's spokesperson; [2] the drink was also marketed as a soda alternative for diabetics. [3] In 1964, Patio released orange, grape, and root beer flavors.
I am a user of P90X and like the original writer, before purchasing, I tried to find negative reviews. I didn't find any. I've seen smack talk from people who haven't done it - but no actual studies or debunking of the program. The closest thing I've found are reviews about the diet plan. And those are incredibly weak.
“Compared to regular soda, the amount of added sugar in most prebiotic sodas is considerably less, and there are less artificial chemical sweeteners, unlike calorie-free diet sodas,” says ...