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  2. Is gnocchi healthier than pasta? It depends on 2 things ... - AOL

    www.aol.com/gnocchi-healthier-pasta-depends-2...

    Keep in mind that the exact nutrients in store-bought pasta and gnocchi may differ from brand to brand. ... whole potatoes contain a good amount of fiber: about 4 grams. So, you might assume that ...

  3. Low back pain - Wikipedia

    en.wikipedia.org/wiki/Low_back_pain

    There are three general types of low back pain by cause: mechanical back pain (including nonspecific musculoskeletal strains, herniated discs, compressed nerve roots, degenerative discs or joint disease, and broken vertebra), non-mechanical back pain (tumors, inflammatory conditions such as spondyloarthritis, and infections), and referred pain ...

  4. Gnocchi - Wikipedia

    en.wikipedia.org/wiki/Gnocchi

    Gnocchi board or cavarola Forming gnocchi with a cavarola Ingredients typically include wheat flour , [ 7 ] potato , [ 8 ] egg , [ 9 ] and salt. Variations of the dish supplement the simple recipe with flavour additives, such as semolina flour, [ 10 ] cheese , [ 11 ] breadcrumbs, [ 12 ] cornmeal [ 13 ] or similar ingredients, [ 14 ] [ 15 ] [ 16 ...

  5. Lumbar disc disease - Wikipedia

    en.wikipedia.org/wiki/Lumbar_disc_disease

    Lumbar disc disease is the drying out of the spongy interior matrix of an intervertebral disc in the spine. Many physicians and patients use the term lumbar disc disease to encompass several different causes of back pain or sciatica. In this article, the term is used to describe a lumbar herniated disc.

  6. Why Walking 3 Times a Week Can Reduce (and Prevent) Back Pain

    www.aol.com/why-walking-3-times-week-120000357.html

    Being immobile or avoiding activity when you have back pain can actually make things worse, according to Neel Anand, MD, an orthopedic spine surgeon and director of the Cedars-Sinai Spine Center ...

  7. Lumbar spinal stenosis - Wikipedia

    en.wikipedia.org/wiki/Lumbar_spinal_stenosis

    The first symptoms of stenosis include bouts of low back pain. After a few months or years, this may progress to claudication. The pain may be radicular, following the classic neurologic pathways. This occurs as the spinal nerves or spinal cord become increasingly trapped in a smaller space within the canal.

  8. 35 Easy Gnocchi Recipes You Can Make at Home - AOL

    www.aol.com/35-easy-gnocchi-recipes-home...

    Once shaped, you can keep the homemade gnocchi in the fridge overnight if you want to make this meal ahead of time. Get the recipe. 12. Carrot Gnocchi. @lexmcfarlane.

  9. Disc herniation - Wikipedia

    en.wikipedia.org/wiki/Disc_herniation

    Disc herniation can occur in any disc in the spine, but the two most common forms are lumbar disc herniation and cervical disc herniation. The former is the most common, causing low back pain (lumbago) and often leg pain as well, in which case it is commonly referred to as sciatica. Lumbar disc herniation occurs 15 times more often than ...

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