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  2. Is sparkling water just as hydrating as still? Dietitians ...

    www.aol.com/sparkling-water-just-hydrating-still...

    Natural sparkling mineral water is another healthy option, as it provides extra minerals to replenish electrolytes which can be lost through sweating, Derocha notes. ... "Natural flavors" or ...

  3. Does Sparkling Water Hydrate You? - AOL

    www.aol.com/lifestyle/does-sparkling-water...

    To cut down on chemical ingredients used to add flavoring, Shapira recommends buying unflavored sparkling water and then using fruit, such as lemon, lime, orange, cucumber or mint to flavor it ...

  4. Is Sparkling Water Good or Bad for You? We Finally Have ... - AOL

    www.aol.com/lifestyle/sparkling-water-good-bad...

    If you enjoy carbonated water, you may be wondering if sparkling water is good for you. We asked registered dietitians to break down the pros and cons.

  5. The 5 Best No-Added-Sugar Drinks for Better Blood Sugar ... - AOL

    www.aol.com/lifestyle/5-best-no-added-sugar...

    1. Sparkling Water. One of the best things about sparkling water or seltzer is there’s a sea of options. If you take a sip and don’t love one flavor, there are countless other varieties to ...

  6. Carbonated water - Wikipedia

    en.wikipedia.org/wiki/Carbonated_water

    Many manufacturers produce unsweetened sparkling water products that are lightly flavored by the addition of aromatic ingredients such as essential oils. [48] [49] Carbonated water is often mixed with fruit juice to make sparkling alcoholic and non-alcoholic punches. [50]

  7. Experts Say Your Sparkling Water Obsession Is Okay — In ...

    www.aol.com/lifestyle/experts-sparkling-water...

    According to Yezaz Ghouri, MD, a gastroenterologist within the University of Missouri Health Care system, carbonated water is simply water (H2O) that's been infused with carbon dioxide gas (CO2 ...

  8. Is sparkling or still water better for you? Dietitians on ...

    www.aol.com/news/sparkling-still-water-better...

    The carbonation, minerals and added flavors in sparkling water may encourage people to drink more H2O overall, especially if they dislike still water, the experts note.

  9. What is the healthiest soda? Dietitians share their picks for ...

    www.aol.com/news/healthiest-soda-dietitians...

    Infused water. For a quick, refreshing, flavorful drink, try what Susie calls "spa water." Essentially, this is water flavored with fresh ingredients, like berries, lemons, limes, watermelon or ...