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2. The best 16 foods to relieve constipation fast, according to ...

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   A 2022 study found that two kiwi fruit a day was as effective as psyllium, found in many over-the-counter laxatives, in treating constipation. Foods to avoid when constipated

3. Doctors Say These 12 Home Remedies for Constipation ... - AOL

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   Magnesium supplements have many uses, including insomnia, restless leg syndrome and cardiovascular disease, but they are particularly useful for constipation, says Dr. Mathur, who recommends ...

4. Shilajit - Wikipedia

   en.wikipedia.org/wiki/Shilajit

   Shilajit or mumijo, Mohave lava tube, 2018. Shilajit (Sanskrit: शिलाजीत; lit. ' conqueror of mountain ', 'conqueror of the rocks'), salajeet (Urdu: سلاجیت), mumijo or mumlayi or mumie [1] is an organic-mineral product of predominantly biological origin, formed at high altitudes of stony mountains, in sheltered crevices and cave.

5. Over-the-counter drug - Wikipedia

   en.wikipedia.org/wiki/Over-the-counter_drug

   Some drugs may be legally classified as over-the-counter (i.e. no prescription is required), but may only be dispensed by a pharmacist after an assessment of the patient's needs or the provision of patient education. Regulations detailing the establishments where drugs may be sold, who is authorized to dispense them, and whether a prescription ...

6. Bisacodyl - Wikipedia

   en.wikipedia.org/wiki/Bisacodyl

   Bisacodyl is an organic compound that is used as a stimulant laxative drug. It works directly on the colon to produce a bowel movement. It is typically prescribed for relief of episodic and chronic constipation and for the management of neurogenic bowel dysfunction, as well as part of bowel preparation before medical examinations, such as for a colonoscopy.

7. Shilajit Is Called 'Nature’s Viagra.' Does It Work? - AOL

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   Shilajit contains dozens of minerals and other nutrients—most notably an antioxidant and anti-inflammatory compound called fulvic acid. Its composition differs based on its origins, so there are ...