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  2. A 10-Minute Aerobic Workout to Help Seniors Improve Strength ...

    www.aol.com/10-minute-aerobic-workout-help...

    Inactivity as you get older can lead to decreases in strength, balance, and mobility. Here are 5 multi-plane exercises to help combat this.

  3. KMGH-TV - Wikipedia

    en.wikipedia.org/wiki/KMGH-TV

    KMGH-TV (channel 7) is a television station in Denver, Colorado, United States, affiliated with ABC.It is owned by the E. W. Scripps Company alongside Sterling-licensed independent station KCDO-TV, channel 3 (and its Denver-based translator KSBS-CD, channel 10).

  4. WJLA-TV - Wikipedia

    en.wikipedia.org/wiki/WJLA-TV

    WJLA-TV (channel 7) is a television station in Washington, D.C., affiliated with ABC.It is one of two flagship stations of Sinclair Broadcast Group (alongside dual Fox/MyNetworkTV affiliate WBFF [channel 45] in Baltimore), and is also sister to Woodstock, Virginia–licensed low-powered, Class A TBD station WDCO-CD (channel 10) and local cable channel WJLA 24/7 News.

  5. WKBW-TV - Wikipedia

    en.wikipedia.org/wiki/WKBW-TV

    VHF channel 7 was reassigned to WNGS (channel 67, now WBBZ-TV), at the time under the control of WKBW, for its post-transition digital channel. On March 13, 2020, [ 74 ] WKBW moved its physical frequency down to channel 34 (previously held by WVTT-CD , which moved down the dial to VHF channel 11) as the result of a domino effect stemming from ...

  6. KVIA-TV - Wikipedia

    en.wikipedia.org/wiki/KVIA-TV

    KVIA-TV (channel 7) is a television station in El Paso, Texas, United States, affiliated with ABC and The CW.Owned by the News-Press & Gazette Company, the station maintains studios on Rio Bravo Street in northwest El Paso and a transmitter atop the Franklin Mountains within the El Paso city limits.

  7. Shaft (mechanical engineering) - Wikipedia

    en.wikipedia.org/wiki/Shaft_(mechanical_engineering)

    The material used for ordinary shafts is mild steel. When high strength is required, an alloy steel such as nickel, nickel-chromium or chromium-vanadium steel is used. Shafts are generally formed by hot rolling and finished to size by cold drawing or turning and grinding. [citation needed]

  8. WXYZ-TV - Wikipedia

    en.wikipedia.org/wiki/WXYZ-TV

    The station first signed on the air on October 9, 1948, with 10 + 1 ⁄ 2 hours of programming [2] as the second television station in both Detroit and Michigan, over a year behind WWJ-TV (channel 4, now WDIV-TV) and 15 days ahead of WJBK-TV (channel 2). Channel 7 was also the third of ABC's five original owned-and-operated television stations ...

  9. Constant-velocity joint - Wikipedia

    en.wikipedia.org/wiki/Constant-velocity_joint

    A Rzeppa-type CV joint. A constant-velocity joint (also called a CV joint and homokinetic joint) is a mechanical coupling which allows the shafts to rotate freely (without an appreciable increase in friction or backlash) and compensates for the angle between the two shafts, within a certain range, to maintain the same velocity.

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