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  2. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    The World Health Organization (WHO) makes the following five recommendations with respect to both populations and individuals: [10]. Maintain a healthy weight by eating roughly the same number of calories that your body is using.

  3. Segamat District - Wikipedia

    en.wikipedia.org/wiki/Segamat_District

    The district is located in the northernmost part of Johor. It borders the state of Negeri Sembilan (Tampin and Jempol districts) to the northwest, the state of Pahang (Bera and Rompin districts) to the northeast, the district of Mersing to the east, the district of Kluang to the southeast, the district of Batu Pahat to the southwest and the districts of Muar and Tangkak to the west.

  4. Nusantara (term) - Wikipedia

    en.wikipedia.org/wiki/Nusantara_(term)

    The term Nusantara derives from a combined two words of Austronesian and Sanskrit origin, the word nūsa (see also nusa) meaning "island" in Old Javanese, is ultimately derived from the Proto-Malayo-Polynesian word *nusa with the same meaning, [12] and the word antara is a Javanese loanword borrowed from Sanskrit अन्तरा (antarā) meaning "between" or "in the middle", [13] thus ...

  5. Kulim District - Wikipedia

    en.wikipedia.org/wiki/Kulim_District

    Kulim District is currently most notable for its flagship high technology industrial park Kulim Hi-Tech Park.. In March 2019, Economic Affairs Minister Azmin Ali announced the Federal Government's approval to invest MYR 1.6 billion (~USD 380 million) to build the proposed Kulim International Airport. [12]

  6. Guar Chempedak - Wikipedia

    en.wikipedia.org/wiki/Guar_Chempedak

    Guar Chempedak in Yan District Guar Chempedak.. Guar Chempedak is a small town in Yan District, Kedah, Malaysia.Guar Chempedak is situated within the parliamentary constituency of Jerai.

  7. Pengkalan Hulu - Wikipedia

    en.wikipedia.org/wiki/Pengkalan_Hulu

    The history of Pengkalan Hulu began as the administrative center of Negeri Reman (part of Negeri Patani) whose borders were Kedah and Patani. However, Raja Reman invaded Klian Intan and established tin mining there, leading to several conflicts with the Perak government and several agreements brokered between the British, Siam, and Perak.

  8. Larut, Matang and Selama District - Wikipedia

    en.wikipedia.org/wiki/Larut,_Matang_and_Selama...

    The Larut, Matang and Selama District is a district of Perak, Malaysia. Taiping is the capital town of this district. Larut, Matang and Selama used to be three small different districts and they merged into one larger district later. [5]

  9. Kota Setar District - Wikipedia

    en.wikipedia.org/wiki/Kota_Setar_District

    Map of Kota Setar District Kota Setar District and Land Office. Kota Setar District is divided into 28 mukims, which are: . Alor Malai; Alor Merah; Anak Bukit; Bukit Pinang; Derga ...