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2. Yep, Ice Cream Is One Of The Best Foods To Eat When You ... - AOL

   www.aol.com/yep-ice-cream-one-best-190600914.html

   “A lot of viruses and bacteria can cause pharyngitis (a.k.a. a sore throat), sinus congestion, or a cough, and that irritates the throat and can cause swelling.”

3. Dealing With a Sore, Scratchy Throat? Load Up On These 20 ...

   www.aol.com/got-sore-throat-20-foods-173644040.html

   5. Eggs. Delicious and nutritious, eggs are a great food for sore throats. They are soft and can be prepared in several ways, including scrambled.

4. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

   www.aol.com/doctors-loosen-clear-mucus-chest...

   Some other good choices for congestion include: Rosemary. Sandalwood. Hyssop. Thyme. Try a different sleep position. Elevating your head while sleeping can do wonders for your congestion, Dr ...

5. Rhinorrhea - Wikipedia

   en.wikipedia.org/wiki/Rhinorrhea

   If the mucus backs up through the Eustachian tube, it may result in ear pain or an ear infection. Excess mucus accumulating in the throat or back of the nose may cause a post-nasal drip, resulting in a sore throat or coughing. [6] Additional symptoms include sneezing, nosebleeds, and nasal discharge. [7]

6. Lockets - Wikipedia

   en.wikipedia.org/wiki/Lockets

   They are sold as medicated supplement to help nasal congestion and sore throats. Flavours They ...

7. 20 Comfort Foods to Eat When You're Feeling Sick Over ... - AOL

   www.aol.com/20-comfort-foods-eat-youre-181600990...

   Slow Cooker Applesauce. If your throat is sore, go for something easy to swallow and digest. Plus, applesauce has that feel-good factor from childhood and lots of vitamins that'll make you so much ...

8. Throat irritation - Wikipedia

   en.wikipedia.org/wiki/Throat_irritation

   In some individuals, this valve becomes incompetent and acid goes up into the esophagus. Reflux episodes often occur at night and one may develop a bitter taste in the mouth. The throat can be severely irritated when acid touches the vocal cords and can lead to spasms of coughing. To prevent throat irritation from reflux, one should lose weight ...

9. What to eat (and avoid) when you have a sore throat - AOL

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   When your throat is sore, it’s best to eat soft foods that are easy to swallow and soothe the irritation, says Rachel Begun, M.S., R.D.N., registered dietitian as well as leadership development ...