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2. 'I Did Pilates Every Day For 2 Weeks And The Results ... - AOL

   www.aol.com/lifestyle/did-pilates-every-day-2...

   A one-time lover of reformer Pilates, I looked for similar workouts I could do sans a contraption the size of a small car. Mat Pilates seemed like just the ticket, promising to build core and ...

3. Did one month of reformer pilates cure my back pain? - AOL

   www.aol.com/did-one-month-reformer-pilates...

   IN FOCUS: A growing number of fitness fans have turned to trendy reformer pilates to give their health and body an overhaul, writes Olivia Petter. But could 30 days of intense classes help with a ...

4. Pilates dominated fitness trends this year. 4 health benefits ...

   www.aol.com/finance/pilates-dominated-fitness...

   Year-end fitness trend reports are in, and one workout is a clear winner: Pilates. For the second year in a row, the non-cardio system of body conditioning exercises was the No. 1 workout of the ...

5. Joe Wicks (coach) - Wikipedia

   en.wikipedia.org/wiki/Joe_Wicks_(coach)

   He began posting fitness content to his YouTube channel, named 'The Body Coach TV', in 2014. His first video garnered over 6 million views. [23] The channel has amassed over 2.7 million subscribers and more than 282 million views. [24] Wicks also topped both the YouTube charts as the number one trending and breakout creator of the year. [25]

6. Pilates - Wikipedia

   en.wikipedia.org/wiki/Pilates

   Pilates (/ p ɪ ˈ l ɑː t iː z /; [1] [2] German: [piˈlaːtəs]) is a type of mind-body exercise developed in the early 20th century by German physical trainer Joseph Pilates, after whom it was named. Pilates called his method "Contrology". [3] It is practiced worldwide, especially in developed countries such as Australia, Canada, Germany ...

7. Joseph Pilates - Wikipedia

   en.wikipedia.org/wiki/Joseph_Pilates

   Joseph Hubertus Pilates (9 December 1883 – 9 October 1967) was a German physical trainer, writer, and inventor. He is credited with inventing and promoting the Pilates method of physical fitness. He patented a total of 26 apparatuses in his lifetime.

8. 'I'm a Health Editor—Here Are My 6 Favorite Beginner Pilates ...

   www.aol.com/im-health-editor-6-favorite...

   Related: The 5 Very Best Yoga Workouts on YouTube. 2. A short and gentle workout. ... Strengthen your whole body and learn the basics with this free Pilates video from Move With Nicole.

9. Mari Winsor - Wikipedia

   en.wikipedia.org/wiki/Mari_Winsor

   She received her Pilates instructor certification from Romana Kryzanowska and founded her own studio in 1990. [1] She credits Pilates with helping her recover from multiple injuries sustained in a 1994 motorcycle accident. [2] Her self-branded version of Pilates, Winsor Pilates, is notable for its celebrity practitioners and ubiquitous late ...