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  2. 10 Make-Ahead Soups That Freeze Well for the Cold Months Ahead

    www.aol.com/10-ahead-soups-freeze-well-144213889...

    Chad A Elick. This soup recipe features chicken, broccoli and rice in the creamiest cheese soup ever! A scrumptious one-pot meal that goes from prep to plate in 25 minutes!

  3. 15 genius finds to help you survive cold and flu season

    www.aol.com/lifestyle/15-genius-finds-to-help...

    According to the Centers for Disease Control and Prevention, people seeking healthcare related to respiratory illnesses is at quite a high level right now, with the common cold, seasonal flu ...

  4. Cold season is here: 6 natural remedies to fight them off and ...

    www.aol.com/lifestyle/cold-season-6-natural-ways...

    Even just one day of taking honey can ease a child’s cough by increasing saliva production and encouraging swallowing. Its thick texture coats the throat, calming irritation and soothing the ...

  5. Here’s Why You Should Try A Cold Workout, According To Experts

    www.aol.com/why-try-cold-workout-according...

    Best Workouts For When It’s Too Cold There does come a point when it’s just too cold out, meaning you need to move your workout indoors. Try these inside-friendly workouts:

  6. 9 Ways to Embrace Winter—Even if You Think You Hate It - AOL

    www.aol.com/9-ways-embrace-winter-even-160553474...

    Make a vow to spend 15 minutes more than you usually would outside each day during the winter, Leibowitz suggests—perhaps enjoying your morning coffee on the front porch, biking to work, or ...

  7. Is it safe to run in cold weather? How to prepare yourself

    www.aol.com/lifestyle/safe-run-cold-weather...

    Even if it's cold, you should still stick to your normal hydration routine, or at least drink the recommended 11.5 cups (women) to 15.5 cups (men) of water each day. Safety checklist for safely ...

  8. Got cold symptoms? Here's when kids should take a sick day ...

    www.aol.com/lifestyle/got-cold-symptoms-heres...

    Guidance from the Los Angeles Unified School District says students can attend school with mild symptoms such as a runny nose or cold, but should stay home if they have vomiting, diarrhea, severe ...

  9. What should you set your heat to in the winter? Avoid ... - AOL

    www.aol.com/set-heat-winter-avoid-thermostat...

    The Energy Department says that even turning thermostats back 7 to 10 degrees from their normal settings for eight hours a day can save as much as 10% a year on homeowners' heating and cooling ...

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