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  2. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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    Chelsea Kyle/For the Table. Time Commitment: 1 hour and 5 minutes Why I Love It: make ahead, <10 ingredients, beginner-friendly, gluten free Serves: 4 to 6 This marinated white bean and tomato ...

  3. 21 Dairy-Free Recipes To Help You Break Off Your Toxic ... - AOL

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    The whole thing is topped with a sprinkle of chopped cilantro, then served with chili crisp to pack a punch. Get the Sheet-Pan Miso Chicken & Sweet Potatoes recipe . PHOTO: MURRAY HALL; FOOD ...

  4. Sweet Vegan Ricotta Recipe - AOL

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  5. Whole Wheat Ricotta Waffles with Blueberry Sauce Recipe - AOL

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    Beat the egg whites with a mixer until they hold soft peaks. Whisk flour, sugar, baking powder, baking soda, salt, nutmeg, and cinnamon in a medium bowl.

  6. A Very Easy Baked Ricotta Pie Recipe - AOL

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  7. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

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    Try treating ricotta as more than a supporting actor in recipes. A half cup of part-skim ricotta packs 14 grams of protein, plus calcium and vitamin D (which need one another for optimal ...

  8. Plant-based diet - Wikipedia

    en.wikipedia.org/wiki/Plant-based_diet

    Food from plants. A plant-based diet is a diet consisting mostly or entirely of plant-based foods. [1] [2] It encompasses a wide range of dietary patterns that contain low amounts of animal products and high amounts of fiber-rich [3] plant products such as vegetables, fruits, whole grains, legumes, nuts, seeds, herbs, and spices.

  9. Ricotta - Wikipedia

    en.wikipedia.org/wiki/Ricotta

    Ricotta (Italian:) is an Italian whey cheese made from sheep, cow, goat, or Italian water buffalo milk whey left over from the production of other cheeses.Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.