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  2. Ulam (salad) - Wikipedia

    en.wikipedia.org/wiki/Ulam_(salad)

    Ulam is a traditional salad produced from the fresh leaves, vegetables or fruits which can be eaten raw or after soaked in hot water e.g. Centella asiatica. It is typically eaten with sauces such as anchovies, cincalok or sambal. It is recognised as a popular vegetable dish in traditional villages. [1] [2]

  3. List of Philippine dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Philippine_dishes

    A popular spicy Maranao main dish made of palapa, grated coconut, bell peppers, poultry or fish, turmeric, chilli, and vegetables. Served with a soup made of the same ingredients and served over white rice. Pinakbet: Ilocos Vegetable dish A popular Ilocano dish made of different vegetables like okra, eggplant and bitter gourd cooked in fish sauce.

  4. Nasi ulam - Wikipedia

    en.wikipedia.org/wiki/Nasi_ulam

    Nasi ulam (from Kawi nasi ulam) [4] is a traditional Indonesian (Javanese-origin) dish of steamed rice (nasi) served with various ulam (side dishes). [5]The herbs used are mostly the leaves of pegagan (Centella asiatica), though they can also be replaced with kemangi (lemon basil), vegetables, and spices, accompanied with various side dishes. [2]

  5. 17 New Anti-Inflammatory Dinners to Make This Week - AOL

    www.aol.com/17-anti-inflammatory-dinners-week...

    Chronic inflammation can be damaging to our bodies and lead to uncomfortable symptoms like joint stiffness, digestive issues and high blood pressure. Luckily, certain foods, like leafy greens ...

  6. Laksa - Wikipedia

    en.wikipedia.org/wiki/Laksa

    The main ingredient of Laksa Kuah Putih is mackerel that are boiled and minced. The gravy is made by mixing coconut milk with hot water and usually without cooking it. The broth then mixed with black pepper, onion and minced fish and served by adding ulam (raw vegetables) and blended chilli on the side. [50]

  7. Centella asiatica - Wikipedia

    en.wikipedia.org/wiki/Centella_asiatica

    In Malay cuisine it is known as pegaga, and the leaves of this plant are used for ulam, a type of vegetable salad. [2] C. asiatica is widely used in various Indian regional cuisines .

  8. Ginisang munggo - Wikipedia

    en.wikipedia.org/wiki/Ginisang_munggo

    Ginisang munggo is a Filipino savory mung bean soup. It is made with mung beans, garlic, tomatoes, onions, various vegetables, and patis (fish sauce). It is cooked with pork, tinapa (smoked fish), daing (dried fish), or other seafood and meat.

  9. List of vegetable dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetable_dishes

    This is a list of vegetable dishes, that includes dishes in which the main ingredient or one of the essential ingredients is a vegetable or vegetables. In culinary terms, a vegetable is an edible plant or its part, intended for cooking or eating raw. [1] Many vegetable-based dishes exist throughout the world.