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Original Herkie jump was the same but had a specific motion of Right Punch. (Yokota High School) Named for Lawrence Herkimer, the founder of the National Cheerleaders Association, this jump is similar to a side-hurdler, except that instead of both arms being in a T-shaped motion, both arms are opposite of what the leg beneath them is doing. An ...
Cheerleading stunts can have different levels of complexity. (Cornell University) In the competitive athletic sport of cheerleading, stunts are defined as building performances that display a team's skill or dexterity. Stunts range from basic two-legged stunts, one-legged extended stunts, and high-flying basket tosses.
Basket Toss (). A Basket Toss is a stunt performed in cheerleading using 3 or more bases to toss a flyer into the air. Two of the bases interlock their hands. While in the air, the flyer does some type of jump, ranging from toe-touches to herkies before returning to the cradle.
It can be performed to motivate sports teams, to entertain the audience, or for competition. Cheerleading routines typically range anywhere from one to three minutes, and contain components of tumbling, dance, jumps, cheers, and stunting. Cheerleading originated in the United States, where it has become a tradition. It is less prevalent in the ...
The cheerleading criteria were further subdivided into four elements (tumbling, stunts, tosses, and pyramids), with a maximum of 100 points for each element. The dance criteria, which also had a maximum of 100 points per judge, were subdivided into four sub-criteria: overall effectiveness, choreography, technique, and execution.
The game has the player performing physical motions ranging from single motion thrusts, to elaborate zig-zagging actions and windmilling whole arm motions. [2] We Cheer also allows players to customize their cheer squad including their hair color and uniforms (though only female cheerleaders will be available), and additional outfits and squad ...
Pan-American Cheerleading Championships (PCC): [18] The PCC was held for the first time in 2009 in the city of Latacunga, Ecuador and is the continental championship organised by the Pan-American Federation of Cheerleading (PFC). The PFC, operating under the umbrella of the International Federation of Cheerleading, is the non-profit continental ...
Cheerleading uniforms have changed over the years, both in form and style. (Baldwin Wallace University) A cheerleading uniform is a standardized outfit worn by cheerleaders during games and other events. These uniforms typically include the official colors and mascots of the school or team and are designed to make the wearer appear physically ...