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They are often performed within cheerleading routines to add visual interest, meet a given competition's requirements, and/or score well. [1] Cheerleading jumps range in difficulty. Basic jumps teach the fundamentals of jumping techniques, proper arm positioning, timing, and safe landings; examples include the "Spread Eagle" and "Tuck Jump".
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Cheerleading stunts can have different levels of complexity. (Cornell University) In the competitive athletic sport of cheerleading, stunts are defined as building performances that display a team's skill or dexterity. Stunts range from basic two-legged stunts, one-legged extended stunts, and high-flying basket tosses.
Basket Toss (). A Basket Toss is a stunt performed in cheerleading using 3 or more bases to toss a flyer into the air. Two of the bases interlock their hands. While in the air, the flyer does some type of jump, ranging from toe-touches to herkies before returning to the cradle.
The Herkie cheerleading jump is named after Herkimer, for which he performed the same jump with a right punch motion in the air. The herkie (aka hurkie ) is a cheerleading jump named after Lawrence Herkimer , the founder of the National Cheerleaders Association and former cheerleader at Southern Methodist University .
It can be performed to motivate sports teams, to entertain the audience, or for competition. Cheerleading routines typically range anywhere from one to three minutes, and contain components of tumbling, dance, jumps, cheers, and stunting. Cheerleading originated in the United States, where it has become a tradition. It is less prevalent in the ...
The criteria for judging vary from year to year. In 2008, the criteria were changed to a more cheerleading-focused point system, providing a maximum score for each element of cheerleading and/or dancing. For the 2013 edition, the criteria were divided into two categories: cheerleading and dance.
The National Cheerleading Championship's vision is to become the premier organization for the advancement of cheerleading as a sport through developing and training world-class Filipino cheerleading athletes by providing international-standard training methods, services, and facilities, and a venue for a national cheerleading tournament. [5]