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  2. Teres minor muscle - Wikipedia

    en.wikipedia.org/wiki/Teres_minor_muscle

    The teres minor (Latin teres meaning 'rounded') is a narrow, elongated muscle of the rotator cuff.The muscle originates from the lateral border and adjacent posterior surface of the corresponding right or left scapula and inserts at both the greater tubercle of the humerus and the posterior surface of the joint capsule.

  3. Humerus - Wikipedia

    en.wikipedia.org/wiki/Humerus

    The four muscles of supraspinatus, infraspinatus, teres minor and subscapularis form a musculo-ligamentous girdle called the rotator cuff. This cuff stabilizes the very mobile but inherently unstable glenohumeral joint. The other muscles are used as counterbalances for the actions of lifting/pulling and pressing/pushing.

  4. Rotator cuff - Wikipedia

    en.wikipedia.org/wiki/Rotator_cuff

    Teres minor), 15. Biceps muscle. The rotator cuff is a group of muscles and their tendons that act to stabilize the human shoulder and allow for its extensive range of motion. Of the seven scapulohumeral muscles, four make up the rotator cuff. The four muscles are: supraspinatus muscle; infraspinatus muscle; teres minor muscle; subscapularis ...

  5. List of external rotators of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_external_rotators...

    Teres minor; of thigh/femur at hip [2] Gluteus maximus; Lateral rotator group. piriformis; gemellus superior; obturator internus; pectineus ; gemellus inferior; obturator externus; quadratus femoris; Sartorius; of leg at knee [3] Biceps femoris; of eyeball (motion is also called "extorsion" or excyclotorsion) [4] Inferior rectus muscle ...

  6. Greater tubercle - Wikipedia

    en.wikipedia.org/wiki/Greater_tubercle

    The greater tubercle of the humerus is the outward part the upper end of that bone, adjacent to the large rounded prominence of the humerus head. It provides attachment points for the supraspinatus, infraspinatus, and teres minor muscles, three of the four muscles of the rotator cuff, a muscle group that stabilizes the shoulder joint.

  7. What actually is muscle tightness? - AOL

    www.aol.com/news/actually-muscle-tightness...

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  8. Shoulder - Wikipedia

    en.wikipedia.org/wiki/Shoulder

    The muscles of the rotator cuff are supraspinatus, subscapularis, infraspinatus, and teres minor. The cuff adheres to the glenohumeral capsule and attaches to the humeral head . The shoulder must be mobile enough for the wide range actions of the arms and hands, but stable enough to allow for actions such as lifting, pushing, and pulling.

  9. The 11 best muscle pain relief creams, according to pain ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    The Ultimate Pain Balm is formulated to address a bevy of pain-related issues, including sore muscles and joint pain, minor aches, muscle pain, and skin-soothing properties. So, it’s a versatile ...